🇳🇱Edward Spruit

NED

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 25%#21,611 / 151,122
Avg 1:04:45·1 race
HYROXMen
1:19:53
Rotterdam 2026 · Apr 2026
Top 50%#85,826 / 276,878
Avg 1:26:24·4 races

Station Profile

vs 108,876 peers (1:11:53–1:27:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.8%
Running+4.8%
Sandbag+2.0%

Weaknesses

Farmers-33.5%
Burpees-14.9%
SkiErg-11.3%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:19:53#490
🇳🇱AmsterdamDOUBLES1:04:45#284
🇳🇱UtrechtHYROX1:24:07#706
🇳🇱MaastrichtHYROX1:26:22#1648
🇳🇱HeerenveenHYROX1:35:17#1148

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 15r
Fast
3:37
Avg
4:00
Slow
4:12
Run 25r
Fast
4:10
Avg
4:27
Slow
4:41
Run 35r
Fast
4:29
Avg
4:47
Slow
5:11
Run 45r
Fast
4:34
Avg
4:50
Slow
5:14
Run 55r
Fast
4:35
Avg
4:54
Slow
5:11
Run 65r
Fast
4:42
Avg
4:57
Slow
5:19
Run 75r
Fast
4:33
Avg
5:03
Slow
5:19
Run 85r
Fast
4:01
Avg
5:16
Slow
5:55
Run Total5r
Fast
35:55
Avg
38:13
Slow
40:05
Best Run5r
Fast
4:01
Avg
4:20
Slow
4:41
Workout Splits
SkiErg5r
Fast
3:44
Avg
4:35
Slow
4:55
Sled Push5r
Fast
1:30
Avg
2:51
Slow
4:00
Sled Pull5r
Fast
2:53
Avg
4:42
Slow
5:57
Burpee Broad Jump5r
Fast
2:56
Avg
6:02
Slow
8:39
Row5r
Fast
4:14
Avg
4:50
Slow
5:08
Farmers Carry5r
Fast
1:29
Avg
2:19
Slow
2:45
Sandbag Lunges5r
Fast
3:11
Avg
4:52
Slow
5:49
Wall Balls5r
Fast
3:38
Avg
6:42
Slow
9:05
Roxzone
Roxzone Time5r
Fast
5:18
Avg
6:59
Slow
10:21