🇭🇰Edward Lam

HKG

7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Hong Kong 2025 · Jul 2025

#99,608 / 151,686

🇯🇵OsakaJan 26

🇭🇰Hong KongJul 25

🇭🇰Hong KongNov 24

Avg 1:26:21·3 races

HYROXMen

Bangkok 2026 · Mar 2026

Top 50%#130,911 / 283,462

🇹🇭BangkokMar 26

🇨🇳ShenzhenDec 25

🇹🇼TaipeiMay 24

Avg 1:34:08·3 races

HYROX DOUBLESMixed

Hong Kong 2023 · Nov 2023

#113,691 / 155,904

🇭🇰Hong KongNov 23

Avg 1:30:26·1 race

Station Profile

vs 117,257 peers (1:17:06–1:34:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.0%

Running+9.9%

Row+0.1%

Weaknesses

Sled Push-27.2%

Sandbag-14.8%

Farmers-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:25:44	#750	#34
🇯🇵OsakaDOUBLES	HYROX DOUBLES	Jan 2026	1:20:41	#324	#21
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:35:33	#427	#26
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:20:15	#251	#29
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:38:07	#437	#90
🇹🇼TaipeiHYROX	HYROX	May 2024	1:41:08	#179	#26
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2023	1:30:26	#146	#23

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

4:32

Avg

5:55

Slow

6:59

Run 27r

Fast

4:10

Avg

5:27

Slow

6:42

Run 37r

Fast

4:16

Avg

5:43

Slow

6:55

Run 47r

Fast

4:16

Avg

5:45

Slow

6:56

Run 57r

Fast

4:20

Avg

5:57

Slow

6:58

Run 67r

Fast

4:10

Avg

5:44

Slow

6:51

Run 77r

Fast

4:06

Avg

5:46

Slow

6:53

Run 87r

Fast

4:11

Avg

6:19

Slow

10:12

Run Total7r

Fast

37:19

Avg

46:37

Slow

58:10

Best Run7r

Fast

4:06

Avg

5:03

Slow

6:42

Workout Splits

SkiErg7r

Fast

4:07

Avg

4:26

Slow

4:49

Sled Push7r

Fast

1:40

Avg

2:42

Slow

3:48

Sled Pull7r

Fast

3:29

Avg

4:39

Slow

6:27

Burpee Broad Jump7r

Fast

2:45

Avg

4:07

Slow

6:32

Row7r

Fast

4:17

Avg

4:44

Slow

5:19

Farmers Carry7r

Fast

1:39

Avg

2:09

Slow

3:22

Sandbag Lunges7r

Fast

4:00

Avg

5:36

Slow

7:25

Wall Balls7r

Fast

4:05

Avg

6:32

Slow

10:20

Roxzone

Roxzone Time7r

Fast

6:42

Avg

8:43

Slow

10:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	5:55	6:59	7
Run 2	4:10	5:27	6:42	7
Run 3	4:16	5:43	6:55	7
Run 4	4:16	5:45	6:56	7
Run 5	4:20	5:57	6:58	7
Run 6	4:10	5:44	6:51	7
Run 7	4:06	5:46	6:53	7
Run 8	4:11	6:19	10:12	7
Run Total	37:19	46:37	58:10	7
Best Run	4:06	5:03	6:42	7
Workout Splits
SkiErg	4:07	4:26	4:49	7
Sled Push	1:40	2:42	3:48	7
Sled Pull	3:29	4:39	6:27	7
Burpee Broad Jump	2:45	4:07	6:32	7
Row	4:17	4:44	5:19	7
Farmers Carry	1:39	2:09	3:22	7
Sandbag Lunges	4:00	5:36	7:25	7
Wall Balls	4:05	6:32	10:20	7
Roxzone
Roxzone Time	6:42	8:43	10:57	7