🇬🇧Edmund Koboah
GBR
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:06
Avg
4:41
Slow
5:17
Run 22r
Fast
3:56
Avg
4:19
Slow
4:43
Run 32r
Fast
4:03
Avg
4:31
Slow
4:59
Run 42r
Fast
4:08
Avg
4:32
Slow
4:56
Run 52r
Fast
4:25
Avg
4:57
Slow
5:30
Run 62r
Fast
4:09
Avg
4:29
Slow
4:50
Run 72r
Fast
4:11
Avg
4:31
Slow
4:52
Run 82r
Fast
5:26
Avg
5:37
Slow
5:49
Run Total2r
Fast
34:45
Avg
37:36
Slow
40:28
Best Run2r
Fast
3:56
Avg
4:19
Slow
4:43
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:47
Slow
4:54
Sled Push2r
Fast
2:43
Avg
3:07
Slow
3:31
Sled Pull2r
Fast
4:20
Avg
5:04
Slow
5:48
Burpee Broad Jump2r
Fast
4:36
Avg
5:39
Slow
6:42
Row2r
Fast
4:56
Avg
5:19
Slow
5:43
Farmers Carry2r
Fast
1:59
Avg
2:07
Slow
2:16
Sandbag Lunges2r
Fast
4:47
Avg
5:09
Slow
5:32
Wall Balls2r
Fast
6:54
Avg
7:49
Slow
8:44
Roxzone
Roxzone Time2r
Fast
5:16
Avg
7:11
Slow
9:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:41 | 5:17 | 2 |
| Run 2 | 3:56 | 4:19 | 4:43 | 2 |
| Run 3 | 4:03 | 4:31 | 4:59 | 2 |
| Run 4 | 4:08 | 4:32 | 4:56 | 2 |
| Run 5 | 4:25 | 4:57 | 5:30 | 2 |
| Run 6 | 4:09 | 4:29 | 4:50 | 2 |
| Run 7 | 4:11 | 4:31 | 4:52 | 2 |
| Run 8 | 5:26 | 5:37 | 5:49 | 2 |
| Run Total | 34:45 | 37:36 | 40:28 | 2 |
| Best Run | 3:56 | 4:19 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:47 | 4:54 | 2 |
| Sled Push | 2:43 | 3:07 | 3:31 | 2 |
| Sled Pull | 4:20 | 5:04 | 5:48 | 2 |
| Burpee Broad Jump | 4:36 | 5:39 | 6:42 | 2 |
| Row | 4:56 | 5:19 | 5:43 | 2 |
| Farmers Carry | 1:59 | 2:07 | 2:16 | 2 |
| Sandbag Lunges | 4:47 | 5:09 | 5:32 | 2 |
| Wall Balls | 6:54 | 7:49 | 8:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 7:11 | 9:06 | 2 |