πΈπ¬Dzul Danny Ng
SIN
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Singapore National Stadium 2024 Β· Jun 2024
#53,482 / 54,222
πΈπ¬SingaporeApr 26
2:26:47#173
πΈπ¬SingaporeJun 24
2:17:08#114
Avg 2:21:57Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporePRO | 2:26:47 | #173 | |
| πΈπ¬SingaporePRO | 2:17:08 | #114 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:08
Slow
5:34
Run 22r
Fast
5:08
Avg
5:39
Slow
6:10
Run 32r
Fast
5:36
Avg
6:27
Slow
7:19
Run 42r
Fast
5:43
Avg
6:38
Slow
7:34
Run 52r
Fast
6:00
Avg
7:06
Slow
8:12
Run 62r
Fast
6:16
Avg
7:17
Slow
8:18
Run 72r
Fast
6:52
Avg
8:14
Slow
9:37
Run 82r
Fast
10:46
Avg
13:49
Slow
16:53
Run Total2r
Fast
57:59
Avg
1:00:17
Slow
1:02:36
Best Run2r
Fast
5:08
Avg
5:39
Slow
6:10
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:02
Slow
5:03
Sled Push2r
Fast
4:35
Avg
5:55
Slow
7:15
Sled Pull2r
Fast
9:06
Avg
10:47
Slow
12:29
Burpee Broad Jump2r
Fast
6:50
Avg
7:54
Slow
8:58
Row2r
Fast
5:27
Avg
5:36
Slow
5:46
Farmers Carry2r
Fast
4:45
Avg
4:50
Slow
4:55
Sandbag Lunges2r
Fast
8:42
Avg
10:35
Slow
12:29
Wall Balls2r
Fast
13:42
Avg
15:45
Slow
17:48
Roxzone
Roxzone Time2r
Fast
15:15
Avg
15:19
Slow
15:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:08 | 5:34 | 2 |
| Run 2 | 5:08 | 5:39 | 6:10 | 2 |
| Run 3 | 5:36 | 6:27 | 7:19 | 2 |
| Run 4 | 5:43 | 6:38 | 7:34 | 2 |
| Run 5 | 6:00 | 7:06 | 8:12 | 2 |
| Run 6 | 6:16 | 7:17 | 8:18 | 2 |
| Run 7 | 6:52 | 8:14 | 9:37 | 2 |
| Run 8 | 10:46 | 13:49 | 16:53 | 2 |
| Run Total | 57:59 | 1:00:17 | 1:02:36 | 2 |
| Best Run | 5:08 | 5:39 | 6:10 | 2 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:02 | 5:03 | 2 |
| Sled Push | 4:35 | 5:55 | 7:15 | 2 |
| Sled Pull | 9:06 | 10:47 | 12:29 | 2 |
| Burpee Broad Jump | 6:50 | 7:54 | 8:58 | 2 |
| Row | 5:27 | 5:36 | 5:46 | 2 |
| Farmers Carry | 4:45 | 4:50 | 4:55 | 2 |
| Sandbag Lunges | 8:42 | 10:35 | 12:29 | 2 |
| Wall Balls | 13:42 | 15:45 | 17:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 15:15 | 15:19 | 15:23 | 2 |