🇲🇹Dzintra Grech
MLT
18 races|4 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX TEAM RELAYMixed
-4:5354:32
Katowice 2026 · Feb 2026
Top 1%#96 / 12,808
🇵🇱KatowiceFeb 26
54:32#1
🇫🇷MarseilleDec 24
59:25#1
Avg 56:58·2 races
HYROX PRO DOUBLESWomen
Katowice 2026 · Feb 2026
Top 5%#148 / 14,727
🇵🇱KatowiceFeb 26
59:57#4
Avg 59:57·1 race
HYROX DOUBLESWomen
Frankfurt 2024 · Dec 2024
Top 1%#249 / 148,637
🇩🇪FrankfurtDec 24
1:01:29#4
Avg 1:03:55·2 races
HYROX PROWomen
-1:441:05:39
Warsaw 2026 · Apr 2026
Top 5%#579 / 23,823
Avg 1:09:35·11 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawPRO | 1:05:39 | #13 | |
| 🇵🇱KatowiceTEAM RELAY | 54:32 | #1 | |
| 🇵🇱KatowicePRO DOUBLES | 59:57 | #4 | |
| 🇮🇹VeronaDOUBLES | 57:29 | #7 | |
| 🇮🇹VeronaPRO | 1:07:23 | #6 | |
| 🇪🇸ValenciaPRO | 1:09:59 | #14 | |
| 🇮🇹RomeDOUBLES | 1:06:22 | #17 | |
| 🇮🇹RomeDOUBLES | 1:00:46 | #29 | |
| 🇮🇹RomePRO | 1:07:38 | #9 | |
| 🇱🇻RigaPRO | 1:09:21 | #2 | |
| 🇵🇱WarsawPRO | 1:09:50 | #12 | |
| 🇩🇪FrankfurtDOUBLES | 1:01:29 | #4 | |
| 🇩🇪FrankfurtPRO | 1:08:43 | #13 | |
| 🇫🇷MarseilleTEAM RELAY | 59:25 | #1 | |
| 🇫🇷MarseillePRO | 1:09:04 | #6 | |
| 🇪🇸MadridPRO | 1:16:35 | #15 | |
| 🇫🇷NicePRO | 1:12:03 | #74 | |
| 🇩🇪KölnPRO | 1:09:14 | #18 |
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 118r
Fast
3:09
Avg
4:16
Slow
5:55
Run 218r
Fast
3:41
Avg
3:59
Slow
4:21
Run 318r
Fast
3:30
Avg
4:08
Slow
4:33
Run 418r
Fast
3:22
Avg
4:06
Slow
4:32
Run 518r
Fast
3:17
Avg
4:07
Slow
4:34
Run 618r
Fast
3:45
Avg
4:10
Slow
4:37
Run 718r
Fast
3:18
Avg
4:08
Slow
4:40
Run 818r
Fast
3:46
Avg
4:24
Slow
5:52
Run Total18r
Fast
29:10
Avg
33:18
Slow
35:45
Best Run18r
Fast
3:17
Avg
3:52
Slow
4:20
Workout Splits
SkiErg18r
Fast
3:55
Avg
4:18
Slow
4:29
Sled Push18r
Fast
1:31
Avg
2:33
Slow
3:29
Sled Pull18r
Fast
2:34
Avg
3:57
Slow
5:11
Burpee Broad Jump18r
Fast
1:36
Avg
3:54
Slow
5:16
Row18r
Fast
3:57
Avg
4:24
Slow
4:50
Farmers Carry18r
Fast
1:18
Avg
1:42
Slow
2:20
Sandbag Lunges18r
Fast
2:33
Avg
3:38
Slow
4:56
Wall Balls18r
Fast
2:58
Avg
3:53
Slow
6:29
Roxzone
Roxzone Time18r
Fast
2:34
Avg
4:16
Slow
6:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 4:16 | 5:55 | 18 |
| Run 2 | 3:41 | 3:59 | 4:21 | 18 |
| Run 3 | 3:30 | 4:08 | 4:33 | 18 |
| Run 4 | 3:22 | 4:06 | 4:32 | 18 |
| Run 5 | 3:17 | 4:07 | 4:34 | 18 |
| Run 6 | 3:45 | 4:10 | 4:37 | 18 |
| Run 7 | 3:18 | 4:08 | 4:40 | 18 |
| Run 8 | 3:46 | 4:24 | 5:52 | 18 |
| Run Total | 29:10 | 33:18 | 35:45 | 18 |
| Best Run | 3:17 | 3:52 | 4:20 | 18 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:18 | 4:29 | 18 |
| Sled Push | 1:31 | 2:33 | 3:29 | 18 |
| Sled Pull | 2:34 | 3:57 | 5:11 | 18 |
| Burpee Broad Jump | 1:36 | 3:54 | 5:16 | 18 |
| Row | 3:57 | 4:24 | 4:50 | 18 |
| Farmers Carry | 1:18 | 1:42 | 2:20 | 18 |
| Sandbag Lunges | 2:33 | 3:38 | 4:56 | 18 |
| Wall Balls | 2:58 | 3:53 | 6:29 | 18 |
| Roxzone | ||||
| Roxzone Time | 2:34 | 4:16 | 6:45 | 18 |