🇳🇱Dyon Pontier
NED
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Mechelen 2026 · Mar 2026
Top 25%#69,841 / 283,463
🇧🇪MechelenMar 26
1:17:26#936
Avg 1:17:26·1 race
HYROX DOUBLESMixed
-0:481:31:41
Rotterdam 2025 · Feb 2025
#117,958 / 156,431
🇳🇱RotterdamFeb 25
1:31:41#974
🇩🇪FrankfurtDec 24
1:32:29#718
Avg 1:32:05·2 races
HYROX DOUBLESMen
Rotterdam 2025 · Feb 2025
Top 50%#74,108 / 151,687
🇳🇱RotterdamFeb 25
1:14:55#619
Avg 1:14:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:17:26 | #936 | |
| 🇳🇱RotterdamDOUBLES | 1:31:41 | #974 | |
| 🇳🇱RotterdamDOUBLES | 1:14:55 | #619 | |
| 🇩🇪FrankfurtDOUBLES | 1:32:29 | #718 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:16
Avg
5:18
Slow
6:55
Run 24r
Fast
4:06
Avg
5:33
Slow
6:30
Run 34r
Fast
4:16
Avg
5:53
Slow
6:47
Run 44r
Fast
4:08
Avg
6:02
Slow
7:06
Run 54r
Fast
4:25
Avg
6:10
Slow
7:09
Run 64r
Fast
4:30
Avg
6:08
Slow
7:08
Run 74r
Fast
4:15
Avg
6:08
Slow
7:20
Run 84r
Fast
4:31
Avg
6:25
Slow
7:38
Run Total4r
Fast
33:22
Avg
47:35
Slow
56:11
Best Run4r
Fast
4:06
Avg
5:33
Slow
6:30
Workout Splits
SkiErg4r
Fast
3:52
Avg
4:18
Slow
4:43
Sled Push4r
Fast
1:24
Avg
2:22
Slow
2:48
Sled Pull4r
Fast
2:46
Avg
3:57
Slow
4:34
Burpee Broad Jump4r
Fast
2:52
Avg
3:29
Slow
4:33
Row4r
Fast
4:27
Avg
4:43
Slow
4:53
Farmers Carry4r
Fast
1:20
Avg
1:56
Slow
2:32
Sandbag Lunges4r
Fast
2:39
Avg
3:44
Slow
5:22
Wall Balls4r
Fast
3:45
Avg
5:05
Slow
7:27
Roxzone
Roxzone Time4r
Fast
5:49
Avg
7:00
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 5:18 | 6:55 | 4 |
| Run 2 | 4:06 | 5:33 | 6:30 | 4 |
| Run 3 | 4:16 | 5:53 | 6:47 | 4 |
| Run 4 | 4:08 | 6:02 | 7:06 | 4 |
| Run 5 | 4:25 | 6:10 | 7:09 | 4 |
| Run 6 | 4:30 | 6:08 | 7:08 | 4 |
| Run 7 | 4:15 | 6:08 | 7:20 | 4 |
| Run 8 | 4:31 | 6:25 | 7:38 | 4 |
| Run Total | 33:22 | 47:35 | 56:11 | 4 |
| Best Run | 4:06 | 5:33 | 6:30 | 4 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:18 | 4:43 | 4 |
| Sled Push | 1:24 | 2:22 | 2:48 | 4 |
| Sled Pull | 2:46 | 3:57 | 4:34 | 4 |
| Burpee Broad Jump | 2:52 | 3:29 | 4:33 | 4 |
| Row | 4:27 | 4:43 | 4:53 | 4 |
| Farmers Carry | 1:20 | 1:56 | 2:32 | 4 |
| Sandbag Lunges | 2:39 | 3:44 | 5:22 | 4 |
| Wall Balls | 3:45 | 5:05 | 7:27 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:49 | 7:00 | 7:53 | 4 |