🇳🇱Dymphy Klein Ligtenberg

NED

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Rotterdam 2025 · Feb 2025
#88,158 / 154,867
Avg 1:24:06·1 race
HYROXWomen
Amsterdam 2026 · Jan 2026
Top 50%#59,366 / 144,505
Avg 1:30:39·1 race

Station Profile

vs 63,965 peers (1:21:36–1:39:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.8%
Burpees+14.4%
Sled Pull+14.1%

Weaknesses

Sled Push-27.6%
Sandbag-10.3%
Wall Balls-8.1%

Race History

EventTimeRank
🇳🇱AmsterdamHYROX1:30:39#771
🇳🇱RotterdamDOUBLES1:24:06#690

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:34
Avg
5:35
Slow
6:36
Run 22r
Fast
5:35
Avg
5:44
Slow
5:54
Run 32r
Fast
5:58
Avg
6:02
Slow
6:07
Run 42r
Fast
5:47
Avg
5:56
Slow
6:06
Run 52r
Fast
5:57
Avg
5:57
Slow
5:58
Run 62r
Fast
5:41
Avg
5:56
Slow
6:11
Run 72r
Fast
5:55
Avg
5:57
Slow
5:59
Run 82r
Fast
6:24
Avg
6:33
Slow
6:42
Run Total2r
Fast
46:11
Avg
47:38
Slow
49:06
Best Run2r
Fast
5:35
Avg
5:44
Slow
5:54
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:46
Slow
5:05
Sled Push2r
Fast
2:02
Avg
2:46
Slow
3:30
Sled Pull2r
Fast
3:51
Avg
4:20
Slow
4:50
Burpee Broad Jump2r
Fast
3:23
Avg
4:22
Slow
5:21
Row2r
Fast
5:01
Avg
5:03
Slow
5:06
Farmers Carry2r
Fast
1:53
Avg
1:54
Slow
1:55
Sandbag Lunges2r
Fast
3:44
Avg
4:33
Slow
5:23
Wall Balls2r
Fast
4:05
Avg
5:13
Slow
6:22
Roxzone
Roxzone Time2r
Fast
6:35
Avg
6:48
Slow
7:02