Hyranking

🇳🇱Dymphy De Jong

NED

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
1:10:39
Rotterdam 2024 · Apr 2024
Top 25%#24,098 / 151,076
🇳🇱RotterdamApr 24
1:10:39#63
Avg 1:10:39·1 race
HYROX PROWomen
1:24:00
Amsterdam 2023 · Nov 2023
Top 50%#10,242 / 23,823
🇳🇱AmsterdamNov 23
1:24:00#13
Avg 1:24:00·1 race

Station Profile

vs 49,077 peers (1:03:36–1:17:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.0%
Wall Balls+17.6%
Sled Pull+16.6%

Weaknesses

Running-7.8%
Farmers-4.3%

Race History

EventTimeRank
🇳🇱RotterdamDOUBLES1:10:39#63
🇳🇱AmsterdamPRO1:24:00#13

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
5:37
Avg
5:38
Slow
5:40
Run 22r
Fast
5:02
Avg
5:13
Slow
5:25
Run 32r
Fast
5:31
Avg
5:52
Slow
6:13
Run 42r
Fast
5:29
Avg
5:37
Slow
5:45
Run 52r
Fast
5:23
Avg
5:39
Slow
5:56
Run 62r
Fast
5:25
Avg
5:34
Slow
5:44
Run 72r
Fast
5:22
Avg
5:31
Slow
5:40
Run 82r
Fast
5:13
Avg
5:51
Slow
6:30
Run Total2r
Fast
42:57
Avg
44:53
Slow
46:49
Best Run2r
Fast
5:02
Avg
5:13
Slow
5:25
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:09
Slow
4:20
Sled Push2r
Fast
1:49
Avg
2:53
Slow
3:58
Sled Pull2r
Fast
2:55
Avg
4:23
Slow
5:52
Burpee Broad Jump2r
Fast
2:26
Avg
3:05
Slow
3:44
Row2r
Fast
4:02
Avg
4:18
Slow
4:35
Farmers Carry2r
Fast
1:44
Avg
1:55
Slow
2:06
Sandbag Lunges2r
Fast
2:54
Avg
3:30
Slow
4:06
Wall Balls2r
Fast
3:22
Avg
3:40
Slow
3:59
Roxzone
Roxzone Time2r
Fast
4:35
Avg
4:35
Slow
4:36