🇳🇱Dymphie Van Esch

NED

2 races|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

Top 50%#65,451 / 144,505

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:32:49·2 races

Station Profile

HYROX · Women

vs 63,784 peers (1:23:06–1:41:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.1%

Running+9.7%

Sandbag+3.3%

Weaknesses

Wall Balls-45.6%

Sled Push-42.5%

Farmers-33.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:32:20	#466	#44
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:33:18	#892	#84

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:05

Avg

4:31

Slow

4:58

Run 22r

Fast

4:46

Avg

4:55

Slow

5:05

Run 32r

Fast

5:06

Avg

5:10

Slow

5:14

Run 42r

Fast

4:59

Avg

5:08

Slow

5:18

Run 52r

Fast

5:04

Avg

5:12

Slow

5:21

Run 62r

Fast

5:07

Avg

5:11

Slow

5:16

Run 72r

Fast

5:05

Avg

5:15

Slow

5:25

Run 82r

Fast

5:54

Avg

5:54

Slow

5:54

Run Total2r

Fast

41:15

Avg

41:15

Slow

41:15

Best Run2r

Fast

4:46

Avg

4:55

Slow

5:05

Workout Splits

SkiErg2r

Fast

5:40

Avg

5:49

Slow

5:58

Sled Push2r

Fast

3:40

Avg

3:49

Slow

3:58

Sled Pull2r

Fast

6:18

Avg

6:54

Slow

7:31

Burpee Broad Jump2r

Fast

5:30

Avg

5:53

Slow

6:16

Row2r

Fast

5:49

Avg

5:51

Slow

5:53

Farmers Carry2r

Fast

2:38

Avg

2:50

Slow

3:03

Sandbag Lunges2r

Fast

4:49

Avg

5:06

Slow

5:24

Wall Balls2r

Fast

8:22

Avg

8:34

Slow

8:47

Roxzone

Roxzone Time2r

Fast

6:48

Avg

6:51

Slow

6:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	4:31	4:58	2
Run 2	4:46	4:55	5:05	2
Run 3	5:06	5:10	5:14	2
Run 4	4:59	5:08	5:18	2
Run 5	5:04	5:12	5:21	2
Run 6	5:07	5:11	5:16	2
Run 7	5:05	5:15	5:25	2
Run 8	5:54	5:54	5:54	2
Run Total	41:15	41:15	41:15	2
Best Run	4:46	4:55	5:05	2
Workout Splits
SkiErg	5:40	5:49	5:58	2
Sled Push	3:40	3:49	3:58	2
Sled Pull	6:18	6:54	7:31	2
Burpee Broad Jump	5:30	5:53	6:16	2
Row	5:49	5:51	5:53	2
Farmers Carry	2:38	2:50	3:03	2
Sandbag Lunges	4:49	5:06	5:24	2
Wall Balls	8:22	8:34	8:47	2
Roxzone
Roxzone Time	6:48	6:51	6:54	2