🇧🇪dylan vanderwal

BEL

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#182,817 / 276,664

🇳🇱RotterdamApr 26

Avg 1:34:31·1 race

Station Profile

HYROX · Men

vs 99,677 peers (1:25:03–1:43:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+36.0%

Farmers+35.4%

Sandbag+22.1%

Weaknesses

Running-12.2%

SkiErg-4.6%

Wall Balls-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:34:31	#1070	#223

Split Analysis

Running Splits

Run 11r

Fast

4:17

Avg

4:17

Slow

4:17

Run 21r

Fast

4:27

Avg

4:27

Slow

4:27

Run 31r

Fast

10:16

Avg

10:16

Slow

10:16

Run 41r

Fast

5:15

Avg

5:15

Slow

5:15

Run 51r

Fast

5:24

Avg

5:24

Slow

5:24

Run 61r

Fast

10:20

Avg

10:20

Slow

10:20

Run 71r

Fast

4:43

Avg

4:43

Slow

4:43

Run 81r

Fast

5:40

Avg

5:40

Slow

5:40

Run Total1r

Fast

50:19

Avg

50:19

Slow

50:19

Best Run1r

Fast

4:27

Avg

4:27

Slow

4:27

Workout Splits

SkiErg1r

Fast

4:50

Avg

4:50

Slow

4:50

Sled Push1r

Fast

2:42

Avg

2:42

Slow

2:42

Sled Pull1r

Fast

5:06

Avg

5:06

Slow

5:06

Burpee Broad Jump1r

Fast

3:56

Avg

3:56

Slow

3:56

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

1:32

Avg

1:32

Slow

1:32

Sandbag Lunges1r

Fast

4:31

Avg

4:31

Slow

4:31

Wall Balls1r

Fast

7:49

Avg

7:49

Slow

7:49

Roxzone

Roxzone Time1r

Fast

9:04

Avg

9:04

Slow

9:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:17	4:17	1
Run 2	4:27	4:27	4:27	1
Run 3	10:16	10:16	10:16	1
Run 4	5:15	5:15	5:15	1
Run 5	5:24	5:24	5:24	1
Run 6	10:20	10:20	10:20	1
Run 7	4:43	4:43	4:43	1
Run 8	5:40	5:40	5:40	1
Run Total	50:19	50:19	50:19	1
Best Run	4:27	4:27	4:27	1
Workout Splits
SkiErg	4:50	4:50	4:50	1
Sled Push	2:42	2:42	2:42	1
Sled Pull	5:06	5:06	5:06	1
Burpee Broad Jump	3:56	3:56	3:56	1
Row	4:46	4:46	4:46	1
Farmers Carry	1:32	1:32	1:32	1
Sandbag Lunges	4:31	4:31	4:31	1
Wall Balls	7:49	7:49	7:49	1
Roxzone
Roxzone Time	9:04	9:04	9:04	1