🇳🇱Dylan Rouw
NED
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
-11:2357:33
Gent 2025 · Dec 2025
Top 5%#2,860 / 150,811
🇳🇱MaastrichtSep 25
1:08:56#543
Avg 1:03:14·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪GentDOUBLES | 57:33 | #22 | |
| 🇳🇱MaastrichtDOUBLES | 1:08:56 | #543 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:49
Avg
4:21
Slow
4:54
Run 22r
Fast
3:37
Avg
4:05
Slow
4:34
Run 32r
Fast
3:53
Avg
4:17
Slow
4:42
Run 42r
Fast
3:58
Avg
4:24
Slow
4:51
Run 52r
Fast
4:04
Avg
4:32
Slow
5:00
Run 62r
Fast
4:04
Avg
4:28
Slow
4:52
Run 72r
Fast
4:00
Avg
4:26
Slow
4:52
Run 82r
Fast
3:58
Avg
4:33
Slow
5:09
Run Total2r
Fast
31:19
Avg
35:04
Slow
38:50
Best Run2r
Fast
3:37
Avg
4:05
Slow
4:34
Workout Splits
SkiErg2r
Fast
3:45
Avg
3:47
Slow
3:49
Sled Push2r
Fast
1:40
Avg
1:42
Slow
1:44
Sled Pull2r
Fast
2:14
Avg
2:25
Slow
2:36
Burpee Broad Jump2r
Fast
2:12
Avg
3:01
Slow
3:51
Row2r
Fast
4:05
Avg
4:07
Slow
4:09
Farmers Carry2r
Fast
1:21
Avg
1:33
Slow
1:46
Sandbag Lunges2r
Fast
2:41
Avg
2:49
Slow
2:57
Wall Balls2r
Fast
3:35
Avg
3:48
Slow
4:01
Roxzone
Roxzone Time2r
Fast
4:23
Avg
5:01
Slow
5:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:21 | 4:54 | 2 |
| Run 2 | 3:37 | 4:05 | 4:34 | 2 |
| Run 3 | 3:53 | 4:17 | 4:42 | 2 |
| Run 4 | 3:58 | 4:24 | 4:51 | 2 |
| Run 5 | 4:04 | 4:32 | 5:00 | 2 |
| Run 6 | 4:04 | 4:28 | 4:52 | 2 |
| Run 7 | 4:00 | 4:26 | 4:52 | 2 |
| Run 8 | 3:58 | 4:33 | 5:09 | 2 |
| Run Total | 31:19 | 35:04 | 38:50 | 2 |
| Best Run | 3:37 | 4:05 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:47 | 3:49 | 2 |
| Sled Push | 1:40 | 1:42 | 1:44 | 2 |
| Sled Pull | 2:14 | 2:25 | 2:36 | 2 |
| Burpee Broad Jump | 2:12 | 3:01 | 3:51 | 2 |
| Row | 4:05 | 4:07 | 4:09 | 2 |
| Farmers Carry | 1:21 | 1:33 | 1:46 | 2 |
| Sandbag Lunges | 2:41 | 2:49 | 2:57 | 2 |
| Wall Balls | 3:35 | 3:48 | 4:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 5:01 | 5:39 | 2 |