🇬🇧Dylan Richards

GBR

8 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-2:1052:44

London Olympia 2026 · Mar 2026

Top 1%#230 / 151,661

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

🇬🇧LondonMay 24

Avg 56:50·7 races

HYROXMen

Bilbao 2024 · Feb 2024

Top 25%#32,508 / 277,238

🇪🇸BilbaoFeb 24

Avg 1:11:35·1 race

Station Profile

vs 3,383 peers (47:24–57:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.3%

Sled Pull+11.5%

Sandbag+7.3%

Weaknesses

Sled Push-4.4%

Farmers-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	52:44	#7	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	54:54	#54	#14
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	54:54	#30	#6
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	58:21	#47	#22
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	57:31	#84	#38
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	59:02	#61	#34
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:00:29	#51	#33
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:11:35	#93	#15

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:21

Avg

3:29

Slow

4:26

Run 28r

Fast

2:55

Avg

3:41

Slow

4:16

Run 38r

Fast

3:04

Avg

3:54

Slow

4:42

Run 48r

Fast

3:01

Avg

3:56

Slow

4:34

Run 58r

Fast

3:12

Avg

4:02

Slow

4:40

Run 68r

Fast

3:07

Avg

3:55

Slow

4:33

Run 78r

Fast

3:05

Avg

3:52

Slow

4:26

Run 88r

Fast

3:10

Avg

4:12

Slow

4:43

Run Total8r

Fast

24:59

Avg

31:00

Slow

34:34

Best Run8r

Fast

2:55

Avg

3:24

Slow

3:46

Workout Splits

SkiErg8r

Fast

3:27

Avg

3:41

Slow

4:19

Sled Push8r

Fast

1:13

Avg

1:35

Slow

2:28

Sled Pull8r

Fast

1:57

Avg

2:35

Slow

4:53

Burpee Broad Jump8r

Fast

1:39

Avg

3:03

Slow

5:02

Row8r

Fast

3:48

Avg

4:03

Slow

4:40

Farmers Carry8r

Fast

1:08

Avg

1:21

Slow

2:02

Sandbag Lunges8r

Fast

2:19

Avg

2:43

Slow

4:24

Wall Balls8r

Fast

3:24

Avg

3:39

Slow

4:01

Roxzone

Roxzone Time8r

Fast

3:36

Avg

5:01

Slow

8:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	3:29	4:26	8
Run 2	2:55	3:41	4:16	8
Run 3	3:04	3:54	4:42	8
Run 4	3:01	3:56	4:34	8
Run 5	3:12	4:02	4:40	8
Run 6	3:07	3:55	4:33	8
Run 7	3:05	3:52	4:26	8
Run 8	3:10	4:12	4:43	8
Run Total	24:59	31:00	34:34	8
Best Run	2:55	3:24	3:46	8
Workout Splits
SkiErg	3:27	3:41	4:19	8
Sled Push	1:13	1:35	2:28	8
Sled Pull	1:57	2:35	4:53	8
Burpee Broad Jump	1:39	3:03	5:02	8
Row	3:48	4:03	4:40	8
Farmers Carry	1:08	1:21	2:02	8
Sandbag Lunges	2:19	2:43	4:24	8
Wall Balls	3:24	3:39	4:01	8
Roxzone
Roxzone Time	3:36	5:01	8:52	8