🇦🇺Dylan Palmer-Quigg

AUS

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:10:04

Brisbane 2026 · Apr 2026

Top 25%#21,938 / 150,170

🇦🇺BrisbaneApr 26

1:10:04#389

Avg 1:10:04·1 race

HYROXMen

1:12:27

Brisbane APAC Championships 2026 · Apr 2026

Top 25%#36,683 / 275,788

🇦🇺BrisbaneApr 26

1:12:27#145

Avg 1:12:27·1 race

HYROX DOUBLESMen

1:12:28

Melbourne 2025 · Dec 2025

Top 50%#60,166 / 150,467

🇦🇺MelbourneDec 25

1:12:28#647

Avg 1:12:28·1 race

Station Profile

vs 46,383 peers (1:03:03–1:17:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+58.0%

Sled Pull+26.5%

Burpees+24.4%

Weaknesses

Running-5.4%

Farmers-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:12:27	#145	#28
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:10:04	#389	#123
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:12:28	#647	#176

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:36

Avg

3:30

Slow

4:15

Run 23r

Fast

4:01

Avg

4:36

Slow

4:57

Run 33r

Fast

4:09

Avg

4:53

Slow

5:18

Run 43r

Fast

4:11

Avg

4:52

Slow

5:21

Run 53r

Fast

4:15

Avg

4:58

Slow

5:28

Run 63r

Fast

4:14

Avg

5:04

Slow

5:31

Run 73r

Fast

4:13

Avg

5:04

Slow

5:32

Run 83r

Fast

4:25

Avg

5:24

Slow

6:26

Run Total3r

Fast

33:04

Avg

38:20

Slow

41:38

Best Run3r

Fast

4:01

Avg

4:36

Slow

4:57

Workout Splits

SkiErg3r

Fast

3:42

Avg

3:49

Slow

4:04

Sled Push3r

Fast

1:13

Avg

1:48

Slow

2:37

Sled Pull3r

Fast

2:33

Avg

3:02

Slow

3:29

Burpee Broad Jump3r

Fast

2:11

Avg

3:01

Slow

4:37

Row3r

Fast

4:10

Avg

4:15

Slow

4:20

Farmers Carry3r

Fast

1:35

Avg

1:52

Slow

2:21

Sandbag Lunges3r

Fast

1:26

Avg

2:54

Slow

4:32

Wall Balls3r

Fast

3:27

Avg

4:31

Slow

6:38

Roxzone

Roxzone Time3r

Fast

6:50

Avg

8:09

Slow

10:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:36	3:30	4:15	3
Run 2	4:01	4:36	4:57	3
Run 3	4:09	4:53	5:18	3
Run 4	4:11	4:52	5:21	3
Run 5	4:15	4:58	5:28	3
Run 6	4:14	5:04	5:31	3
Run 7	4:13	5:04	5:32	3
Run 8	4:25	5:24	6:26	3
Run Total	33:04	38:20	41:38	3
Best Run	4:01	4:36	4:57	3
Workout Splits
SkiErg	3:42	3:49	4:04	3
Sled Push	1:13	1:48	2:37	3
Sled Pull	2:33	3:02	3:29	3
Burpee Broad Jump	2:11	3:01	4:37	3
Row	4:10	4:15	4:20	3
Farmers Carry	1:35	1:52	2:21	3
Sandbag Lunges	1:26	2:54	4:32	3
Wall Balls	3:27	4:31	6:38	3
Roxzone
Roxzone Time	6:50	8:09	10:00	3