🇸🇬Dylan Ong

SIN

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:08:40

Singapore 2023 · Oct 2023

Top 50%#2,590 / 7,603

🇸🇬SingaporeOct 23

1:08:40#2

Avg 1:08:40·1 race

HYROXMen

-1:16:121:35:20

Singapore 2026 · Apr 2026

#187,651 / 277,238

🇸🇬SingaporeApr 26

2:51:32#1506

🇸🇬SingaporeApr 26

1:35:20#477

Avg 2:13:26·2 races

HYROX DOUBLESMen

1:52:54

Singapore 2026 · Apr 2026

#148,651 / 151,661

🇸🇬SingaporeApr 26

1:52:54#1264

Avg 1:52:54·1 race

Station Profile

vs 97,450 peers (1:25:48–1:44:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.4%

Sandbag+5.4%

Sled Pull+3.8%

Weaknesses

Wall Balls-39.1%

Sled Push-22.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:52:54	#1264	#184
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:51:32	#1506	#271
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:35:20	#477	#68
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Oct 2023	1:08:40	#2	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:22

Avg

4:09

Slow

5:03

Run 24r

Fast

3:43

Avg

5:24

Slow

7:00

Run 34r

Fast

4:18

Avg

6:18

Slow

8:15

Run 44r

Fast

3:58

Avg

6:17

Slow

7:42

Run 54r

Fast

3:53

Avg

6:44

Slow

8:39

Run 64r

Fast

4:40

Avg

6:26

Slow

8:39

Run 74r

Fast

3:48

Avg

6:21

Slow

8:22

Run 84r

Fast

5:08

Avg

8:35

Slow

13:59

Run Total4r

Fast

33:16

Avg

50:14

Slow

1:02:37

Best Run4r

Fast

3:43

Avg

5:24

Slow

7:00

Workout Splits

SkiErg4r

Fast

4:17

Avg

4:53

Slow

5:49

Sled Push4r

Fast

2:32

Avg

5:48

Slow

13:29

Sled Pull4r

Fast

1:36

Avg

6:49

Slow

15:28

Burpee Broad Jump4r

Fast

1:59

Avg

5:50

Slow

11:32

Row4r

Fast

4:28

Avg

5:23

Slow

6:29

Farmers Carry4r

Fast

1:46

Avg

3:18

Slow

6:49

Sandbag Lunges4r

Fast

3:06

Avg

8:17

Slow

16:19

Wall Balls4r

Fast

5:11

Avg

9:25

Slow

15:58

Roxzone

Roxzone Time4r

Fast

5:30

Avg

12:10

Slow

17:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:09	5:03	4
Run 2	3:43	5:24	7:00	4
Run 3	4:18	6:18	8:15	4
Run 4	3:58	6:17	7:42	4
Run 5	3:53	6:44	8:39	4
Run 6	4:40	6:26	8:39	4
Run 7	3:48	6:21	8:22	4
Run 8	5:08	8:35	13:59	4
Run Total	33:16	50:14	1:02:37	4
Best Run	3:43	5:24	7:00	4
Workout Splits
SkiErg	4:17	4:53	5:49	4
Sled Push	2:32	5:48	13:29	4
Sled Pull	1:36	6:49	15:28	4
Burpee Broad Jump	1:59	5:50	11:32	4
Row	4:28	5:23	6:29	4
Farmers Carry	1:46	3:18	6:49	4
Sandbag Lunges	3:06	8:17	16:19	4
Wall Balls	5:11	9:25	15:58	4
Roxzone
Roxzone Time	5:30	12:10	17:07	4