🇦🇺Dylan O'Kelly

AUS

4 races|4 divisions|1 season|HYROX TEAM RELAY, HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX TEAM RELAYMen

52:28

Sydney 2025 · Jul 2025

Top 5%#154 / 7,603

🇦🇺SydneyJul 25

52:28#2

Avg 52:28·1 race

HYROX PRO DOUBLESMen

58:34

Brisbane 2025 · Mar 2025

Top 10%#2,137 / 25,076

🇦🇺BrisbaneMar 25

58:34#7

Avg 58:34·1 race

HYROX PROMen

1:07:07

Sydney 2025 · Jul 2025

Top 25%#6,531 / 54,219

🇦🇺SydneyJul 25

1:07:07#45

Avg 1:07:07·1 race

HYROXMen

1:15:03

Melbourne 2024 · Dec 2024

Top 25%#52,665 / 277,238

🇦🇺MelbourneDec 24

1:15:03#471

Avg 1:15:03·1 race

Station Profile

vs 716 peers (47:15–57:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+39.4%

Wall Balls+13.4%

Sled Pull+12.3%

Weaknesses

Burpees-13.6%

Sandbag-11.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	52:28	#2	--
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:07:07	#45	#14
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	58:34	#7	#4
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:15:03	#471	#117

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:11

Avg

2:46

Slow

3:40

Run 24r

Fast

2:59

Avg

3:41

Slow

4:09

Run 34r

Fast

3:10

Avg

4:57

Slow

8:54

Run 44r

Fast

3:12

Avg

4:01

Slow

5:02

Run 54r

Fast

3:03

Avg

4:00

Slow

4:41

Run 64r

Fast

3:06

Avg

3:54

Slow

4:33

Run 74r

Fast

3:07

Avg

3:55

Slow

4:32

Run 84r

Fast

4:16

Avg

4:50

Slow

5:24

Run Total4r

Fast

25:39

Avg

32:02

Slow

39:34

Best Run4r

Fast

2:59

Avg

3:41

Slow

4:09

Workout Splits

SkiErg4r

Fast

3:37

Avg

4:01

Slow

4:16

Sled Push4r

Fast

1:10

Avg

2:01

Slow

2:59

Sled Pull4r

Fast

2:24

Avg

3:24

Slow

4:33

Burpee Broad Jump4r

Fast

2:12

Avg

3:13

Slow

4:05

Row4r

Fast

3:53

Avg

4:06

Slow

4:22

Farmers Carry4r

Fast

1:21

Avg

1:31

Slow

1:51

Sandbag Lunges4r

Fast

3:05

Avg

3:53

Slow

5:15

Wall Balls4r

Fast

2:28

Avg

3:26

Slow

4:34

Roxzone

Roxzone Time4r

Fast

4:34

Avg

5:43

Slow

6:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:11	2:46	3:40	4
Run 2	2:59	3:41	4:09	4
Run 3	3:10	4:57	8:54	4
Run 4	3:12	4:01	5:02	4
Run 5	3:03	4:00	4:41	4
Run 6	3:06	3:54	4:33	4
Run 7	3:07	3:55	4:32	4
Run 8	4:16	4:50	5:24	4
Run Total	25:39	32:02	39:34	4
Best Run	2:59	3:41	4:09	4
Workout Splits
SkiErg	3:37	4:01	4:16	4
Sled Push	1:10	2:01	2:59	4
Sled Pull	2:24	3:24	4:33	4
Burpee Broad Jump	2:12	3:13	4:05	4
Row	3:53	4:06	4:22	4
Farmers Carry	1:21	1:31	1:51	4
Sandbag Lunges	3:05	3:53	5:15	4
Wall Balls	2:28	3:26	4:34	4
Roxzone
Roxzone Time	4:34	5:43	6:50	4