🇺🇸Dylan Nguyen
USA
2 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 1:30:44 | #419 | |
| 🇺🇸New YorkPRO DOUBLES | 1:28:00 | #175 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:28
Avg
4:52
Slow
5:17
Run 22r
Fast
4:43
Avg
4:58
Slow
5:14
Run 32r
Fast
5:27
Avg
5:34
Slow
5:41
Run 42r
Fast
5:17
Avg
5:28
Slow
5:39
Run 52r
Fast
5:19
Avg
5:41
Slow
6:03
Run 62r
Fast
5:04
Avg
5:35
Slow
6:07
Run 72r
Fast
4:52
Avg
5:24
Slow
5:57
Run 82r
Fast
6:20
Avg
8:13
Slow
10:06
Run Total2r
Fast
41:40
Avg
45:43
Slow
49:46
Best Run2r
Fast
4:43
Avg
4:58
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:23
Slow
4:30
Sled Push2r
Fast
2:48
Avg
3:13
Slow
3:38
Sled Pull2r
Fast
4:31
Avg
5:10
Slow
5:50
Burpee Broad Jump2r
Fast
3:01
Avg
4:32
Slow
6:04
Row2r
Fast
4:44
Avg
4:46
Slow
4:49
Farmers Carry2r
Fast
2:03
Avg
2:07
Slow
2:12
Sandbag Lunges2r
Fast
3:45
Avg
5:19
Slow
6:54
Wall Balls2r
Fast
5:18
Avg
6:23
Slow
7:28
Roxzone
Roxzone Time2r
Fast
7:02
Avg
7:47
Slow
8:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:52 | 5:17 | 2 |
| Run 2 | 4:43 | 4:58 | 5:14 | 2 |
| Run 3 | 5:27 | 5:34 | 5:41 | 2 |
| Run 4 | 5:17 | 5:28 | 5:39 | 2 |
| Run 5 | 5:19 | 5:41 | 6:03 | 2 |
| Run 6 | 5:04 | 5:35 | 6:07 | 2 |
| Run 7 | 4:52 | 5:24 | 5:57 | 2 |
| Run 8 | 6:20 | 8:13 | 10:06 | 2 |
| Run Total | 41:40 | 45:43 | 49:46 | 2 |
| Best Run | 4:43 | 4:58 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:23 | 4:30 | 2 |
| Sled Push | 2:48 | 3:13 | 3:38 | 2 |
| Sled Pull | 4:31 | 5:10 | 5:50 | 2 |
| Burpee Broad Jump | 3:01 | 4:32 | 6:04 | 2 |
| Row | 4:44 | 4:46 | 4:49 | 2 |
| Farmers Carry | 2:03 | 2:07 | 2:12 | 2 |
| Sandbag Lunges | 3:45 | 5:19 | 6:54 | 2 |
| Wall Balls | 5:18 | 6:23 | 7:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 7:47 | 8:32 | 2 |