🇦🇺Dylan Harmer

AUS

3 races|1 division|2 seasons|HYROX

HYROXMen

Melbourne 2025 · Dec 2025

Top 10%#24,709 / 283,406

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺MelbourneDec 24

Avg 1:14:29·3 races

Station Profile

HYROX · Men

vs 59,446 peers (1:02:42–1:16:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.9%

Wall Balls+10.3%

Sled Push+3.5%

Weaknesses

Sled Pull-12.1%

Burpees-11.0%

Sandbag-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:12:31	#134	#39
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:09:44	#353	#105
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:21:14	#945	#208

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:26

Avg

2:59

Slow

3:52

Run 23r

Fast

3:56

Avg

4:11

Slow

4:33

Run 33r

Fast

3:59

Avg

4:23

Slow

5:00

Run 43r

Fast

4:03

Avg

4:28

Slow

5:05

Run 53r

Fast

4:01

Avg

4:37

Slow

5:06

Run 63r

Fast

3:54

Avg

4:32

Slow

5:09

Run 73r

Fast

3:54

Avg

4:22

Slow

4:56

Run 83r

Fast

4:24

Avg

4:58

Slow

5:45

Run Total3r

Fast

30:55

Avg

34:30

Slow

38:10

Best Run3r

Fast

3:54

Avg

4:11

Slow

4:33

Workout Splits

SkiErg3r

Fast

4:14

Avg

4:24

Slow

4:34

Sled Push3r

Fast

2:15

Avg

2:34

Slow

3:01

Sled Pull3r

Fast

3:53

Avg

4:25

Slow

4:54

Burpee Broad Jump3r

Fast

4:38

Avg

5:12

Slow

5:42

Row3r

Fast

4:31

Avg

4:35

Slow

4:38

Farmers Carry3r

Fast

1:51

Avg

2:00

Slow

2:12

Sandbag Lunges3r

Fast

4:17

Avg

4:26

Slow

4:31

Wall Balls3r

Fast

4:44

Avg

5:07

Slow

5:35

Roxzone

Roxzone Time3r

Fast

5:43

Avg

7:17

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:26	2:59	3:52	3
Run 2	3:56	4:11	4:33	3
Run 3	3:59	4:23	5:00	3
Run 4	4:03	4:28	5:05	3
Run 5	4:01	4:37	5:06	3
Run 6	3:54	4:32	5:09	3
Run 7	3:54	4:22	4:56	3
Run 8	4:24	4:58	5:45	3
Run Total	30:55	34:30	38:10	3
Best Run	3:54	4:11	4:33	3
Workout Splits
SkiErg	4:14	4:24	4:34	3
Sled Push	2:15	2:34	3:01	3
Sled Pull	3:53	4:25	4:54	3
Burpee Broad Jump	4:38	5:12	5:42	3
Row	4:31	4:35	4:38	3
Farmers Carry	1:51	2:00	2:12	3
Sandbag Lunges	4:17	4:26	4:31	3
Wall Balls	4:44	5:07	5:35	3
Roxzone
Roxzone Time	5:43	7:17	9:06	3