🇬🇧Dylan Grundy
GBR
7 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Manchester 2025 · Jan 2025
Top 5%#4,612 / 151,076
🇬🇧ManchesterJan 25
1:02:28#53
Avg 1:02:28·1 race
HYROX DOUBLESMen
Manchester 2024 · Nov 2024
Top 25%#16,255 / 151,666
🇬🇧ManchesterNov 24
1:03:18#205
Avg 1:03:18·1 race
HYROX PROMen
-3:181:03:26
Warsaw 2026 · Apr 2026
Top 10%#3,067 / 54,222
Avg 1:07:16·4 races
HYROXMen
Birmingham 2024 · Oct 2024
Top 25%#28,701 / 277,238
🇬🇧BirminghamOct 24
1:10:47#297
Avg 1:10:47·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawPRO | 1:03:26 | #98 | |
| 🇬🇧ManchesterPRO | 1:06:44 | #88 | |
| 🇬🇧BirminghamPRO | 1:08:08 | #118 | |
| 🇳🇱RotterdamPRO | 1:10:47 | #46 | |
| 🇬🇧ManchesterDOUBLES | 1:02:28 | #53 | |
| 🇬🇧ManchesterDOUBLES | 1:03:18 | #205 | |
| 🇬🇧BirminghamHYROX | 1:10:47 | #297 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
2:51
Avg
3:38
Slow
4:46
Run 27r
Fast
3:30
Avg
3:58
Slow
4:35
Run 37r
Fast
3:53
Avg
4:15
Slow
4:48
Run 47r
Fast
4:03
Avg
4:21
Slow
4:51
Run 57r
Fast
3:59
Avg
4:24
Slow
4:57
Run 67r
Fast
4:01
Avg
4:21
Slow
4:50
Run 77r
Fast
3:57
Avg
4:23
Slow
5:00
Run 87r
Fast
3:41
Avg
4:29
Slow
5:17
Run Total7r
Fast
31:38
Avg
33:48
Slow
37:33
Best Run7r
Fast
2:51
Avg
3:42
Slow
4:35
Workout Splits
SkiErg7r
Fast
3:38
Avg
3:58
Slow
4:07
Sled Push7r
Fast
1:20
Avg
2:37
Slow
3:27
Sled Pull7r
Fast
2:51
Avg
3:59
Slow
5:07
Burpee Broad Jump7r
Fast
2:27
Avg
3:25
Slow
4:19
Row7r
Fast
3:51
Avg
4:14
Slow
4:28
Farmers Carry7r
Fast
1:19
Avg
1:39
Slow
1:52
Sandbag Lunges7r
Fast
2:50
Avg
4:00
Slow
4:33
Wall Balls7r
Fast
3:26
Avg
4:15
Slow
4:56
Roxzone
Roxzone Time7r
Fast
3:39
Avg
4:37
Slow
6:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 3:38 | 4:46 | 7 |
| Run 2 | 3:30 | 3:58 | 4:35 | 7 |
| Run 3 | 3:53 | 4:15 | 4:48 | 7 |
| Run 4 | 4:03 | 4:21 | 4:51 | 7 |
| Run 5 | 3:59 | 4:24 | 4:57 | 7 |
| Run 6 | 4:01 | 4:21 | 4:50 | 7 |
| Run 7 | 3:57 | 4:23 | 5:00 | 7 |
| Run 8 | 3:41 | 4:29 | 5:17 | 7 |
| Run Total | 31:38 | 33:48 | 37:33 | 7 |
| Best Run | 2:51 | 3:42 | 4:35 | 7 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:58 | 4:07 | 7 |
| Sled Push | 1:20 | 2:37 | 3:27 | 7 |
| Sled Pull | 2:51 | 3:59 | 5:07 | 7 |
| Burpee Broad Jump | 2:27 | 3:25 | 4:19 | 7 |
| Row | 3:51 | 4:14 | 4:28 | 7 |
| Farmers Carry | 1:19 | 1:39 | 1:52 | 7 |
| Sandbag Lunges | 2:50 | 4:00 | 4:33 | 7 |
| Wall Balls | 3:26 | 4:15 | 4:56 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:39 | 4:37 | 6:39 | 7 |