🇦🇺Dwayne Underwood
AUS
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Melbourne 2023 · Aug 2023
Top 50%#14,008 / 54,219
🇦🇺MelbourneAug 23
1:12:42#19
Avg 1:12:42·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbournePRO | 1:12:42 | #19 |
Split Analysis
Running Splits
Run 11r
Fast
4:18
Avg
4:18
Slow
4:18
Run 21r
Fast
4:05
Avg
4:05
Slow
4:05
Run 31r
Fast
4:21
Avg
4:21
Slow
4:21
Run 41r
Fast
4:25
Avg
4:25
Slow
4:25
Run 51r
Fast
4:31
Avg
4:31
Slow
4:31
Run 61r
Fast
4:31
Avg
4:31
Slow
4:31
Run 71r
Fast
4:33
Avg
4:33
Slow
4:33
Run 81r
Fast
5:40
Avg
5:40
Slow
5:40
Run Total1r
Fast
36:21
Avg
36:21
Slow
36:21
Best Run1r
Fast
4:05
Avg
4:05
Slow
4:05
Workout Splits
SkiErg1r
Fast
3:56
Avg
3:56
Slow
3:56
Sled Push1r
Fast
2:36
Avg
2:36
Slow
2:36
Sled Pull1r
Fast
5:13
Avg
5:13
Slow
5:13
Burpee Broad Jump1r
Fast
4:11
Avg
4:11
Slow
4:11
Row1r
Fast
4:18
Avg
4:18
Slow
4:18
Farmers Carry1r
Fast
1:51
Avg
1:51
Slow
1:51
Sandbag Lunges1r
Fast
3:50
Avg
3:50
Slow
3:50
Wall Balls1r
Fast
5:06
Avg
5:06
Slow
5:06
Roxzone
Roxzone Time1r
Fast
5:24
Avg
5:24
Slow
5:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:18 | 4:18 | 1 |
| Run 2 | 4:05 | 4:05 | 4:05 | 1 |
| Run 3 | 4:21 | 4:21 | 4:21 | 1 |
| Run 4 | 4:25 | 4:25 | 4:25 | 1 |
| Run 5 | 4:31 | 4:31 | 4:31 | 1 |
| Run 6 | 4:31 | 4:31 | 4:31 | 1 |
| Run 7 | 4:33 | 4:33 | 4:33 | 1 |
| Run 8 | 5:40 | 5:40 | 5:40 | 1 |
| Run Total | 36:21 | 36:21 | 36:21 | 1 |
| Best Run | 4:05 | 4:05 | 4:05 | 1 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:56 | 3:56 | 1 |
| Sled Push | 2:36 | 2:36 | 2:36 | 1 |
| Sled Pull | 5:13 | 5:13 | 5:13 | 1 |
| Burpee Broad Jump | 4:11 | 4:11 | 4:11 | 1 |
| Row | 4:18 | 4:18 | 4:18 | 1 |
| Farmers Carry | 1:51 | 1:51 | 1:51 | 1 |
| Sandbag Lunges | 3:50 | 3:50 | 3:50 | 1 |
| Wall Balls | 5:06 | 5:06 | 5:06 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 5:24 | 5:24 | 1 |