🇩🇪Dustin Schliwka
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Hamburg 2025 · Oct 2025
Top 5%#6,549 / 150,811
Avg 59:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:05:34 | #58 | |
| 🇩🇪FrankfurtHYROX | 1:08:08 | #96 | |
| 🇩🇪HamburgDOUBLES | 59:46 | #33 | |
| 🇩🇪FrankfurtHYROX | 1:07:23 | #98 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:07
Avg
3:36
Slow
4:13
Run 24r
Fast
3:43
Avg
3:47
Slow
3:50
Run 34r
Fast
3:54
Avg
4:07
Slow
4:20
Run 44r
Fast
3:53
Avg
4:04
Slow
4:12
Run 54r
Fast
3:59
Avg
4:07
Slow
4:19
Run 64r
Fast
3:55
Avg
4:02
Slow
4:09
Run 74r
Fast
3:56
Avg
4:05
Slow
4:14
Run 84r
Fast
4:02
Avg
4:23
Slow
4:32
Run Total4r
Fast
31:42
Avg
32:09
Slow
32:32
Best Run4r
Fast
3:43
Avg
3:47
Slow
3:50
Workout Splits
SkiErg4r
Fast
3:38
Avg
4:20
Slow
4:39
Sled Push4r
Fast
1:46
Avg
2:07
Slow
3:00
Sled Pull4r
Fast
2:32
Avg
3:38
Slow
4:36
Burpee Broad Jump4r
Fast
2:36
Avg
3:42
Slow
4:14
Row4r
Fast
4:17
Avg
4:33
Slow
4:51
Farmers Carry4r
Fast
1:26
Avg
1:35
Slow
1:47
Sandbag Lunges4r
Fast
2:42
Avg
3:30
Slow
3:52
Wall Balls4r
Fast
3:47
Avg
4:41
Slow
5:12
Roxzone
Roxzone Time4r
Fast
4:37
Avg
4:58
Slow
5:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 3:36 | 4:13 | 4 |
| Run 2 | 3:43 | 3:47 | 3:50 | 4 |
| Run 3 | 3:54 | 4:07 | 4:20 | 4 |
| Run 4 | 3:53 | 4:04 | 4:12 | 4 |
| Run 5 | 3:59 | 4:07 | 4:19 | 4 |
| Run 6 | 3:55 | 4:02 | 4:09 | 4 |
| Run 7 | 3:56 | 4:05 | 4:14 | 4 |
| Run 8 | 4:02 | 4:23 | 4:32 | 4 |
| Run Total | 31:42 | 32:09 | 32:32 | 4 |
| Best Run | 3:43 | 3:47 | 3:50 | 4 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:20 | 4:39 | 4 |
| Sled Push | 1:46 | 2:07 | 3:00 | 4 |
| Sled Pull | 2:32 | 3:38 | 4:36 | 4 |
| Burpee Broad Jump | 2:36 | 3:42 | 4:14 | 4 |
| Row | 4:17 | 4:33 | 4:51 | 4 |
| Farmers Carry | 1:26 | 1:35 | 1:47 | 4 |
| Sandbag Lunges | 2:42 | 3:30 | 3:52 | 4 |
| Wall Balls | 3:47 | 4:41 | 5:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:37 | 4:58 | 5:20 | 4 |