🇺🇸Dustin Motley
USA
6 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:36
Avg
4:51
Slow
6:03
Run 26r
Fast
4:48
Avg
5:15
Slow
5:37
Run 36r
Fast
4:54
Avg
5:37
Slow
6:11
Run 46r
Fast
5:03
Avg
5:37
Slow
6:10
Run 56r
Fast
5:05
Avg
5:53
Slow
6:38
Run 66r
Fast
5:02
Avg
5:51
Slow
6:28
Run 76r
Fast
4:55
Avg
5:38
Slow
6:22
Run 86r
Fast
5:12
Avg
5:56
Slow
7:02
Run Total6r
Fast
40:29
Avg
44:38
Slow
47:30
Best Run6r
Fast
4:48
Avg
5:11
Slow
5:37
Workout Splits
SkiErg6r
Fast
4:05
Avg
4:23
Slow
4:50
Sled Push6r
Fast
1:38
Avg
2:14
Slow
2:58
Sled Pull6r
Fast
3:07
Avg
3:54
Slow
5:07
Burpee Broad Jump6r
Fast
3:08
Avg
4:58
Slow
6:51
Row6r
Fast
4:29
Avg
4:56
Slow
5:25
Farmers Carry6r
Fast
1:38
Avg
1:49
Slow
2:01
Sandbag Lunges6r
Fast
3:04
Avg
4:23
Slow
6:08
Wall Balls6r
Fast
4:07
Avg
5:42
Slow
8:52
Roxzone
Roxzone Time6r
Fast
5:56
Avg
6:27
Slow
7:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:51 | 6:03 | 6 |
| Run 2 | 4:48 | 5:15 | 5:37 | 6 |
| Run 3 | 4:54 | 5:37 | 6:11 | 6 |
| Run 4 | 5:03 | 5:37 | 6:10 | 6 |
| Run 5 | 5:05 | 5:53 | 6:38 | 6 |
| Run 6 | 5:02 | 5:51 | 6:28 | 6 |
| Run 7 | 4:55 | 5:38 | 6:22 | 6 |
| Run 8 | 5:12 | 5:56 | 7:02 | 6 |
| Run Total | 40:29 | 44:38 | 47:30 | 6 |
| Best Run | 4:48 | 5:11 | 5:37 | 6 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:23 | 4:50 | 6 |
| Sled Push | 1:38 | 2:14 | 2:58 | 6 |
| Sled Pull | 3:07 | 3:54 | 5:07 | 6 |
| Burpee Broad Jump | 3:08 | 4:58 | 6:51 | 6 |
| Row | 4:29 | 4:56 | 5:25 | 6 |
| Farmers Carry | 1:38 | 1:49 | 2:01 | 6 |
| Sandbag Lunges | 3:04 | 4:23 | 6:08 | 6 |
| Wall Balls | 4:07 | 5:42 | 8:52 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 6:27 | 7:31 | 6 |