🇷🇺Marat Dusaev & Dyk Lai Kho
RUS
Team members:Dyk Lai Kho|Marat Dusaev
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
St. Gallen 2026 · Jan 2026
Top 1%#522 / 151,122
🇨ðŸ‡St. GallenJan 26
54:05#7
Avg 54:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨ðŸ‡St. GallenDOUBLES | 54:05 | #7 |
Split Analysis
Running Splits
Run 11r
Fast
4:06
Avg
4:06
Slow
4:06
Run 21r
Fast
3:22
Avg
3:22
Slow
3:22
Run 31r
Fast
3:32
Avg
3:32
Slow
3:32
Run 41r
Fast
3:27
Avg
3:27
Slow
3:27
Run 51r
Fast
3:29
Avg
3:29
Slow
3:29
Run 61r
Fast
3:26
Avg
3:26
Slow
3:26
Run 71r
Fast
3:39
Avg
3:39
Slow
3:39
Run 81r
Fast
3:48
Avg
3:48
Slow
3:48
Run Total1r
Fast
28:45
Avg
28:45
Slow
28:45
Best Run1r
Fast
3:22
Avg
3:22
Slow
3:22
Workout Splits
SkiErg1r
Fast
3:35
Avg
3:35
Slow
3:35
Sled Push1r
Fast
1:16
Avg
1:16
Slow
1:16
Sled Pull1r
Fast
2:32
Avg
2:32
Slow
2:32
Burpee Broad Jump1r
Fast
1:25
Avg
1:25
Slow
1:25
Row1r
Fast
3:47
Avg
3:47
Slow
3:47
Farmers Carry1r
Fast
1:24
Avg
1:24
Slow
1:24
Sandbag Lunges1r
Fast
2:36
Avg
2:36
Slow
2:36
Wall Balls1r
Fast
3:15
Avg
3:15
Slow
3:15
Roxzone
Roxzone Time1r
Fast
5:34
Avg
5:34
Slow
5:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:06 | 4:06 | 1 |
| Run 2 | 3:22 | 3:22 | 3:22 | 1 |
| Run 3 | 3:32 | 3:32 | 3:32 | 1 |
| Run 4 | 3:27 | 3:27 | 3:27 | 1 |
| Run 5 | 3:29 | 3:29 | 3:29 | 1 |
| Run 6 | 3:26 | 3:26 | 3:26 | 1 |
| Run 7 | 3:39 | 3:39 | 3:39 | 1 |
| Run 8 | 3:48 | 3:48 | 3:48 | 1 |
| Run Total | 28:45 | 28:45 | 28:45 | 1 |
| Best Run | 3:22 | 3:22 | 3:22 | 1 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:35 | 3:35 | 1 |
| Sled Push | 1:16 | 1:16 | 1:16 | 1 |
| Sled Pull | 2:32 | 2:32 | 2:32 | 1 |
| Burpee Broad Jump | 1:25 | 1:25 | 1:25 | 1 |
| Row | 3:47 | 3:47 | 3:47 | 1 |
| Farmers Carry | 1:24 | 1:24 | 1:24 | 1 |
| Sandbag Lunges | 2:36 | 2:36 | 2:36 | 1 |
| Wall Balls | 3:15 | 3:15 | 3:15 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 5:34 | 5:34 | 1 |