🇳🇱Dunya Al manssour

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#121,393 / 144,505

🇳🇱RotterdamApr 26

Avg 1:55:06·1 race

Station Profile

HYROX · Women

vs 32,673 peers (1:43:39–2:06:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.5%

Sled Pull+17.0%

Farmers+16.8%

Weaknesses

Burpees-45.8%

Sandbag-16.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:55:06	#982	#257

Split Analysis

Running Splits

Run 11r

Fast

6:56

Avg

6:56

Slow

6:56

Run 21r

Fast

6:01

Avg

6:01

Slow

6:01

Run 31r

Fast

6:16

Avg

6:16

Slow

6:16

Run 41r

Fast

6:31

Avg

6:31

Slow

6:31

Run 51r

Fast

6:33

Avg

6:33

Slow

6:33

Run 61r

Fast

6:33

Avg

6:33

Slow

6:33

Run 71r

Fast

6:45

Avg

6:45

Slow

6:45

Run 81r

Fast

8:14

Avg

8:14

Slow

8:14

Run Total1r

Fast

53:46

Avg

53:46

Slow

53:46

Best Run1r

Fast

6:01

Avg

6:01

Slow

6:01

Workout Splits

SkiErg1r

Fast

5:13

Avg

5:13

Slow

5:13

Sled Push1r

Fast

2:33

Avg

2:33

Slow

2:33

Sled Pull1r

Fast

5:56

Avg

5:56

Slow

5:56

Burpee Broad Jump1r

Fast

12:36

Avg

12:36

Slow

12:36

Row1r

Fast

5:47

Avg

5:47

Slow

5:47

Farmers Carry1r

Fast

2:15

Avg

2:15

Slow

2:15

Sandbag Lunges1r

Fast

7:34

Avg

7:34

Slow

7:34

Wall Balls1r

Fast

7:42

Avg

7:42

Slow

7:42

Roxzone

Roxzone Time1r

Fast

11:47

Avg

11:47

Slow

11:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:56	6:56	6:56	1
Run 2	6:01	6:01	6:01	1
Run 3	6:16	6:16	6:16	1
Run 4	6:31	6:31	6:31	1
Run 5	6:33	6:33	6:33	1
Run 6	6:33	6:33	6:33	1
Run 7	6:45	6:45	6:45	1
Run 8	8:14	8:14	8:14	1
Run Total	53:46	53:46	53:46	1
Best Run	6:01	6:01	6:01	1
Workout Splits
SkiErg	5:13	5:13	5:13	1
Sled Push	2:33	2:33	2:33	1
Sled Pull	5:56	5:56	5:56	1
Burpee Broad Jump	12:36	12:36	12:36	1
Row	5:47	5:47	5:47	1
Farmers Carry	2:15	2:15	2:15	1
Sandbag Lunges	7:34	7:34	7:34	1
Wall Balls	7:42	7:42	7:42	1
Roxzone
Roxzone Time	11:47	11:47	11:47	1