🇬🇧Duncan Moore
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Gdansk 2025 · Oct 2025
#113,806 / 151,666
Avg 1:24:07·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:28:31 | #919 | |
| 🇬🇧BirminghamHYROX | 1:46:46 | #3422 | |
| 🇵🇱GdanskDOUBLES | 1:24:07 | #212 | |
| 🇵🇱KatowiceHYROX | 1:35:13 | #552 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:11
Avg
4:51
Slow
6:07
Run 24r
Fast
5:19
Avg
5:38
Slow
6:02
Run 34r
Fast
5:41
Avg
5:53
Slow
6:09
Run 44r
Fast
5:48
Avg
5:58
Slow
6:16
Run 54r
Fast
6:00
Avg
6:11
Slow
6:23
Run 64r
Fast
5:59
Avg
6:10
Slow
6:21
Run 74r
Fast
5:57
Avg
6:04
Slow
6:12
Run 84r
Fast
5:13
Avg
6:31
Slow
7:19
Run Total4r
Fast
45:11
Avg
47:15
Slow
49:03
Best Run4r
Fast
4:38
Avg
5:10
Slow
5:30
Workout Splits
SkiErg4r
Fast
3:46
Avg
4:09
Slow
4:20
Sled Push4r
Fast
1:56
Avg
2:49
Slow
4:16
Sled Pull4r
Fast
3:38
Avg
4:48
Slow
7:04
Burpee Broad Jump4r
Fast
3:50
Avg
5:58
Slow
7:43
Row4r
Fast
4:47
Avg
5:01
Slow
5:12
Farmers Carry4r
Fast
1:41
Avg
2:00
Slow
2:19
Sandbag Lunges4r
Fast
4:41
Avg
6:30
Slow
7:55
Wall Balls4r
Fast
5:53
Avg
7:55
Slow
11:17
Roxzone
Roxzone Time4r
Fast
6:11
Avg
7:12
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:51 | 6:07 | 4 |
| Run 2 | 5:19 | 5:38 | 6:02 | 4 |
| Run 3 | 5:41 | 5:53 | 6:09 | 4 |
| Run 4 | 5:48 | 5:58 | 6:16 | 4 |
| Run 5 | 6:00 | 6:11 | 6:23 | 4 |
| Run 6 | 5:59 | 6:10 | 6:21 | 4 |
| Run 7 | 5:57 | 6:04 | 6:12 | 4 |
| Run 8 | 5:13 | 6:31 | 7:19 | 4 |
| Run Total | 45:11 | 47:15 | 49:03 | 4 |
| Best Run | 4:38 | 5:10 | 5:30 | 4 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:09 | 4:20 | 4 |
| Sled Push | 1:56 | 2:49 | 4:16 | 4 |
| Sled Pull | 3:38 | 4:48 | 7:04 | 4 |
| Burpee Broad Jump | 3:50 | 5:58 | 7:43 | 4 |
| Row | 4:47 | 5:01 | 5:12 | 4 |
| Farmers Carry | 1:41 | 2:00 | 2:19 | 4 |
| Sandbag Lunges | 4:41 | 6:30 | 7:55 | 4 |
| Wall Balls | 5:53 | 7:55 | 11:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:11 | 7:12 | 8:18 | 4 |