🇺🇸Duncan Miller
USA
2 races|1 division|1 season|HYROX
HYROXMen
Dallas 2025 · Nov 2025
Top 1%#2,685 / 275,788
🇺🇸Miami BeachApr 26
1:14:38#208
Avg 1:08:06·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachHYROX | 1:14:38 | #208 | |
| 🇺🇸DallasHYROX | 1:01:35 | #9 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:00
Avg
4:04
Slow
4:09
Run 22r
Fast
3:26
Avg
3:37
Slow
3:48
Run 32r
Fast
3:48
Avg
3:51
Slow
3:55
Run 42r
Fast
3:50
Avg
3:53
Slow
3:57
Run 52r
Fast
4:01
Avg
4:06
Slow
4:11
Run 62r
Fast
3:47
Avg
3:49
Slow
3:52
Run 72r
Fast
3:53
Avg
3:57
Slow
4:02
Run 82r
Fast
3:57
Avg
4:11
Slow
4:25
Run Total2r
Fast
31:23
Avg
31:27
Slow
31:31
Best Run2r
Fast
3:26
Avg
3:37
Slow
3:48
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:11
Slow
4:26
Sled Push2r
Fast
2:31
Avg
3:04
Slow
3:38
Sled Pull2r
Fast
3:52
Avg
4:29
Slow
5:06
Burpee Broad Jump2r
Fast
3:18
Avg
4:18
Slow
5:19
Row2r
Fast
4:13
Avg
4:23
Slow
4:34
Farmers Carry2r
Fast
1:16
Avg
1:46
Slow
2:17
Sandbag Lunges2r
Fast
3:05
Avg
3:39
Slow
4:14
Wall Balls2r
Fast
4:39
Avg
6:09
Slow
7:40
Roxzone
Roxzone Time2r
Fast
3:26
Avg
4:42
Slow
5:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:04 | 4:09 | 2 |
| Run 2 | 3:26 | 3:37 | 3:48 | 2 |
| Run 3 | 3:48 | 3:51 | 3:55 | 2 |
| Run 4 | 3:50 | 3:53 | 3:57 | 2 |
| Run 5 | 4:01 | 4:06 | 4:11 | 2 |
| Run 6 | 3:47 | 3:49 | 3:52 | 2 |
| Run 7 | 3:53 | 3:57 | 4:02 | 2 |
| Run 8 | 3:57 | 4:11 | 4:25 | 2 |
| Run Total | 31:23 | 31:27 | 31:31 | 2 |
| Best Run | 3:26 | 3:37 | 3:48 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:11 | 4:26 | 2 |
| Sled Push | 2:31 | 3:04 | 3:38 | 2 |
| Sled Pull | 3:52 | 4:29 | 5:06 | 2 |
| Burpee Broad Jump | 3:18 | 4:18 | 5:19 | 2 |
| Row | 4:13 | 4:23 | 4:34 | 2 |
| Farmers Carry | 1:16 | 1:46 | 2:17 | 2 |
| Sandbag Lunges | 3:05 | 3:39 | 4:14 | 2 |
| Wall Balls | 4:39 | 6:09 | 7:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:26 | 4:42 | 5:58 | 2 |