Hyranking

🇸🇬Duncan Lai

SIN

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:13:45
Singapore Expo 2025 · Nov 2025
Top 50%#67,795 / 151,666
🇸🇬SingaporeNov 25
1:13:45#152
Avg 1:13:45·1 race
HYROXMen
1:52:28
Singapore 2026 · Apr 2026
#245,967 / 278,429
🇸🇬SingaporeApr 26
1:52:28#925
Avg 1:52:28·1 race

Station Profile

vs 47,404 peers (1:41:15–2:03:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.1%
Sled Pull+7.0%
Farmers+6.9%

Weaknesses

Sled Push-104.2%
Sandbag-25.6%
Burpees-13.6%

Race History

EventTimeRank
🇸🇬SingaporeHYROX1:52:28#925
🇸🇬SingaporeDOUBLES1:13:45#152

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:53
Avg
5:01
Slow
6:09
Run 22r
Fast
4:35
Avg
4:57
Slow
5:20
Run 32r
Fast
5:05
Avg
5:22
Slow
5:40
Run 42r
Fast
5:02
Avg
5:42
Slow
6:22
Run 52r
Fast
4:51
Avg
5:41
Slow
6:31
Run 62r
Fast
5:00
Avg
5:34
Slow
6:09
Run 72r
Fast
5:45
Avg
5:47
Slow
5:50
Run 82r
Fast
6:06
Avg
6:14
Slow
6:22
Run Total2r
Fast
40:32
Avg
44:17
Slow
48:03
Best Run2r
Fast
4:35
Avg
4:57
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:41
Slow
5:12
Sled Push2r
Fast
1:46
Avg
4:45
Slow
7:45
Sled Pull2r
Fast
3:16
Avg
4:39
Slow
6:03
Burpee Broad Jump2r
Fast
2:53
Avg
5:45
Slow
8:37
Row2r
Fast
0:43
Avg
3:13
Slow
5:43
Farmers Carry2r
Fast
1:26
Avg
1:59
Slow
2:33
Sandbag Lunges2r
Fast
3:23
Avg
6:08
Slow
8:54
Wall Balls2r
Fast
4:18
Avg
6:49
Slow
9:20
Roxzone
Roxzone Time2r
Fast
10:22
Avg
10:52
Slow
11:22