🇳🇱Duncan De Wit
NED
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:42
Avg
5:42
Slow
5:42
Run 22r
Fast
5:13
Avg
5:13
Slow
5:13
Run 32r
Fast
5:23
Avg
5:23
Slow
5:23
Run 42r
Fast
5:28
Avg
5:28
Slow
5:28
Run 52r
Fast
5:37
Avg
5:37
Slow
5:37
Run 62r
Fast
5:42
Avg
5:42
Slow
5:42
Run 72r
Fast
5:57
Avg
5:57
Slow
5:57
Run 82r
Fast
6:10
Avg
6:10
Slow
6:10
Run Total2r
Fast
45:08
Avg
45:08
Slow
45:08
Best Run2r
Fast
5:13
Avg
5:13
Slow
5:13
Workout Splits
SkiErg2r
Fast
5:20
Avg
5:20
Slow
5:20
Sled Push2r
Fast
3:49
Avg
3:49
Slow
3:49
Sled Pull2r
Fast
4:42
Avg
4:42
Slow
4:42
Burpee Broad Jump2r
Fast
8:34
Avg
8:34
Slow
8:34
Row2r
Fast
5:08
Avg
5:08
Slow
5:08
Farmers Carry2r
Fast
1:37
Avg
1:37
Slow
1:37
Sandbag Lunges2r
Fast
7:53
Avg
7:53
Slow
7:53
Wall Balls2r
Fast
9:44
Avg
9:44
Slow
9:44
Roxzone
Roxzone Time2r
Fast
8:51
Avg
8:51
Slow
8:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:42 | 5:42 | 5:42 | 2 |
| Run 2 | 5:13 | 5:13 | 5:13 | 2 |
| Run 3 | 5:23 | 5:23 | 5:23 | 2 |
| Run 4 | 5:28 | 5:28 | 5:28 | 2 |
| Run 5 | 5:37 | 5:37 | 5:37 | 2 |
| Run 6 | 5:42 | 5:42 | 5:42 | 2 |
| Run 7 | 5:57 | 5:57 | 5:57 | 2 |
| Run 8 | 6:10 | 6:10 | 6:10 | 2 |
| Run Total | 45:08 | 45:08 | 45:08 | 2 |
| Best Run | 5:13 | 5:13 | 5:13 | 2 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:20 | 5:20 | 2 |
| Sled Push | 3:49 | 3:49 | 3:49 | 2 |
| Sled Pull | 4:42 | 4:42 | 4:42 | 2 |
| Burpee Broad Jump | 8:34 | 8:34 | 8:34 | 2 |
| Row | 5:08 | 5:08 | 5:08 | 2 |
| Farmers Carry | 1:37 | 1:37 | 1:37 | 2 |
| Sandbag Lunges | 7:53 | 7:53 | 7:53 | 2 |
| Wall Balls | 9:44 | 9:44 | 9:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:51 | 8:51 | 8:51 | 2 |