🇳🇱Duby Ballak

NED

2 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#73,478 / 277,238

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:20:04·2 races

Station Profile

HYROX · Men

vs 103,091 peers (1:10:21–1:25:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+57.4%

Burpees+16.0%

Sled Push+8.1%

Weaknesses

SkiErg-3.6%

Running-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:18:11	#422	#38
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:21:58	#1191	#236

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:19

Avg

4:01

Slow

4:44

Run 22r

Fast

4:26

Avg

4:28

Slow

4:31

Run 32r

Fast

4:41

Avg

4:59

Slow

5:17

Run 42r

Fast

4:44

Avg

4:52

Slow

5:01

Run 52r

Fast

5:00

Avg

5:06

Slow

5:12

Run 62r

Fast

5:01

Avg

5:05

Slow

5:10

Run 72r

Fast

4:54

Avg

5:04

Slow

5:14

Run 82r

Fast

6:11

Avg

6:18

Slow

6:26

Run Total2r

Fast

39:42

Avg

39:51

Slow

40:01

Best Run2r

Fast

4:26

Avg

4:28

Slow

4:31

Workout Splits

SkiErg2r

Fast

4:16

Avg

4:24

Slow

4:33

Sled Push2r

Fast

2:32

Avg

2:36

Slow

2:41

Sled Pull2r

Fast

4:19

Avg

4:24

Slow

4:30

Burpee Broad Jump2r

Fast

4:04

Avg

4:07

Slow

4:11

Row2r

Fast

4:31

Avg

4:36

Slow

4:42

Farmers Carry2r

Fast

1:56

Avg

1:56

Slow

1:57

Sandbag Lunges2r

Fast

2:00

Avg

3:31

Slow

5:03

Wall Balls2r

Fast

6:01

Avg

7:11

Slow

8:21

Roxzone

Roxzone Time2r

Fast

6:23

Avg

7:29

Slow

8:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:01	4:44	2
Run 2	4:26	4:28	4:31	2
Run 3	4:41	4:59	5:17	2
Run 4	4:44	4:52	5:01	2
Run 5	5:00	5:06	5:12	2
Run 6	5:01	5:05	5:10	2
Run 7	4:54	5:04	5:14	2
Run 8	6:11	6:18	6:26	2
Run Total	39:42	39:51	40:01	2
Best Run	4:26	4:28	4:31	2
Workout Splits
SkiErg	4:16	4:24	4:33	2
Sled Push	2:32	2:36	2:41	2
Sled Pull	4:19	4:24	4:30	2
Burpee Broad Jump	4:04	4:07	4:11	2
Row	4:31	4:36	4:42	2
Farmers Carry	1:56	1:56	1:57	2
Sandbag Lunges	2:00	3:31	5:03	2
Wall Balls	6:01	7:11	8:21	2
Roxzone
Roxzone Time	6:23	7:29	8:36	2