Hyranking

🇹🇭Duangnate Jongpaisalsil

THA

1 race|1 division|1 season|HYROX
HYROXWomen
2:54:43
Bangkok 2026 · Mar 2026
#143,728 / 144,505
🇹🇭BangkokMar 26
2:54:43#1311
Avg 2:54:43·1 race

Station Profile

HYROX · Women
vs 1,736 peers (2:37:12–3:12:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.7%
Running+13.1%
Burpees+2.7%

Weaknesses

Sled Push-78.6%
Wall Balls-34.3%
Sled Pull-28.3%

Race History

EventTimeRank
🇹🇭BangkokHYROX2:54:43#1311

Split Analysis

Running Splits
Run 11r
Fast
10:34
Avg
10:34
Slow
10:34
Run 21r
Fast
6:45
Avg
6:45
Slow
6:45
Run 31r
Fast
7:14
Avg
7:14
Slow
7:14
Run 41r
Fast
8:04
Avg
8:04
Slow
8:04
Run 51r
Fast
9:04
Avg
9:04
Slow
9:04
Run 61r
Fast
8:44
Avg
8:44
Slow
8:44
Run 71r
Fast
8:14
Avg
8:14
Slow
8:14
Run 81r
Fast
11:04
Avg
11:04
Slow
11:04
Run Total1r
Fast
1:09:39
Avg
1:09:39
Slow
1:09:39
Best Run1r
Fast
6:45
Avg
6:45
Slow
6:45
Workout Splits
SkiErg1r
Fast
7:31
Avg
7:31
Slow
7:31
Sled Push1r
Fast
8:21
Avg
8:21
Slow
8:21
Sled Pull1r
Fast
13:33
Avg
13:33
Slow
13:33
Burpee Broad Jump1r
Fast
14:37
Avg
14:37
Slow
14:37
Row1r
Fast
7:28
Avg
7:28
Slow
7:28
Farmers Carry1r
Fast
4:23
Avg
4:23
Slow
4:23
Sandbag Lunges1r
Fast
9:47
Avg
9:47
Slow
9:47
Wall Balls1r
Fast
21:07
Avg
21:07
Slow
21:07
Roxzone
Roxzone Time1r
Fast
18:20
Avg
18:20
Slow
18:20