🇹🇭Duangkamon Yaikwawong
THA
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
6:03
Avg
7:00
Slow
7:34
Run 23r
Fast
4:34
Avg
5:07
Slow
5:44
Run 33r
Fast
4:34
Avg
5:01
Slow
5:54
Run 43r
Fast
4:38
Avg
5:05
Slow
5:53
Run 53r
Fast
5:05
Avg
5:25
Slow
5:59
Run 63r
Fast
4:37
Avg
5:05
Slow
5:47
Run 73r
Fast
4:44
Avg
5:13
Slow
5:56
Run 83r
Fast
6:05
Avg
6:16
Slow
6:29
Run Total3r
Fast
41:38
Avg
44:11
Slow
47:42
Best Run3r
Fast
4:34
Avg
4:57
Slow
5:44
Workout Splits
SkiErg3r
Fast
4:50
Avg
5:08
Slow
5:17
Sled Push3r
Fast
2:59
Avg
3:34
Slow
4:39
Sled Pull3r
Fast
6:28
Avg
6:43
Slow
7:04
Burpee Broad Jump3r
Fast
4:23
Avg
5:20
Slow
7:14
Row3r
Fast
5:16
Avg
5:22
Slow
5:30
Farmers Carry3r
Fast
2:08
Avg
2:22
Slow
2:39
Sandbag Lunges3r
Fast
5:24
Avg
5:30
Slow
5:37
Wall Balls3r
Fast
5:20
Avg
7:23
Slow
8:32
Roxzone
Roxzone Time3r
Fast
8:07
Avg
10:56
Slow
13:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:03 | 7:00 | 7:34 | 3 |
| Run 2 | 4:34 | 5:07 | 5:44 | 3 |
| Run 3 | 4:34 | 5:01 | 5:54 | 3 |
| Run 4 | 4:38 | 5:05 | 5:53 | 3 |
| Run 5 | 5:05 | 5:25 | 5:59 | 3 |
| Run 6 | 4:37 | 5:05 | 5:47 | 3 |
| Run 7 | 4:44 | 5:13 | 5:56 | 3 |
| Run 8 | 6:05 | 6:16 | 6:29 | 3 |
| Run Total | 41:38 | 44:11 | 47:42 | 3 |
| Best Run | 4:34 | 4:57 | 5:44 | 3 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:08 | 5:17 | 3 |
| Sled Push | 2:59 | 3:34 | 4:39 | 3 |
| Sled Pull | 6:28 | 6:43 | 7:04 | 3 |
| Burpee Broad Jump | 4:23 | 5:20 | 7:14 | 3 |
| Row | 5:16 | 5:22 | 5:30 | 3 |
| Farmers Carry | 2:08 | 2:22 | 2:39 | 3 |
| Sandbag Lunges | 5:24 | 5:30 | 5:37 | 3 |
| Wall Balls | 5:20 | 7:23 | 8:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:07 | 10:56 | 13:37 | 3 |