๐ฌ๐งDuane Colvine
GBR
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-2:541:15:03
Birmingham 2025 ยท Oct 2025
Top 50%#17,118 / 53,208
๐ฌ๐งBirminghamOct 25
1:15:03#227
๐ฆ๐ชDubaiSep 23
1:17:57#23
Avg 1:16:30ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งBirminghamPRO | 1:15:03 | #227 | |
| ๐ฆ๐ชDubaiPRO | 1:17:57 | #23 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:46
Avg
4:11
Slow
4:36
Run 22r
Fast
3:48
Avg
4:13
Slow
4:39
Run 32r
Fast
4:09
Avg
4:42
Slow
5:16
Run 42r
Fast
4:05
Avg
4:33
Slow
5:02
Run 52r
Fast
4:09
Avg
4:41
Slow
5:14
Run 62r
Fast
3:59
Avg
4:29
Slow
5:00
Run 72r
Fast
4:17
Avg
4:40
Slow
5:04
Run 82r
Fast
4:12
Avg
4:48
Slow
5:24
Run Total2r
Fast
33:12
Avg
36:17
Slow
39:22
Best Run2r
Fast
3:46
Avg
3:47
Slow
3:48
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:13
Slow
4:28
Sled Push2r
Fast
3:00
Avg
3:47
Slow
4:35
Sled Pull2r
Fast
4:10
Avg
4:55
Slow
5:40
Burpee Broad Jump2r
Fast
5:09
Avg
5:17
Slow
5:25
Row2r
Fast
4:27
Avg
4:31
Slow
4:36
Farmers Carry2r
Fast
1:36
Avg
1:39
Slow
1:43
Sandbag Lunges2r
Fast
4:57
Avg
5:02
Slow
5:08
Wall Balls2r
Fast
5:33
Avg
6:25
Slow
7:18
Roxzone
Roxzone Time2r
Fast
3:51
Avg
4:24
Slow
4:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:11 | 4:36 | 2 |
| Run 2 | 3:48 | 4:13 | 4:39 | 2 |
| Run 3 | 4:09 | 4:42 | 5:16 | 2 |
| Run 4 | 4:05 | 4:33 | 5:02 | 2 |
| Run 5 | 4:09 | 4:41 | 5:14 | 2 |
| Run 6 | 3:59 | 4:29 | 5:00 | 2 |
| Run 7 | 4:17 | 4:40 | 5:04 | 2 |
| Run 8 | 4:12 | 4:48 | 5:24 | 2 |
| Run Total | 33:12 | 36:17 | 39:22 | 2 |
| Best Run | 3:46 | 3:47 | 3:48 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:13 | 4:28 | 2 |
| Sled Push | 3:00 | 3:47 | 4:35 | 2 |
| Sled Pull | 4:10 | 4:55 | 5:40 | 2 |
| Burpee Broad Jump | 5:09 | 5:17 | 5:25 | 2 |
| Row | 4:27 | 4:31 | 4:36 | 2 |
| Farmers Carry | 1:36 | 1:39 | 1:43 | 2 |
| Sandbag Lunges | 4:57 | 5:02 | 5:08 | 2 |
| Wall Balls | 5:33 | 6:25 | 7:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:51 | 4:24 | 4:58 | 2 |