🇵🇸Duaa Adaci
PLE
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Dubai 2024 · Feb 2024
Top 25%#32,139 / 148,103
Avg 1:18:17·1 race
HYROXWomen
-0:281:19:17
London Olympia 2026 · Mar 2026
Top 25%#19,011 / 143,856
🇸🇬SingaporeNov 25
1:19:45#35
Avg 1:19:31·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:43
Avg
4:18
Slow
4:51
Run 25r
Fast
4:28
Avg
4:58
Slow
5:50
Run 35r
Fast
4:41
Avg
5:29
Slow
7:01
Run 45r
Fast
4:38
Avg
5:12
Slow
5:55
Run 55r
Fast
4:39
Avg
5:17
Slow
6:30
Run 65r
Fast
4:44
Avg
5:17
Slow
6:12
Run 75r
Fast
5:01
Avg
5:27
Slow
6:11
Run 85r
Fast
5:31
Avg
6:10
Slow
6:47
Run Total5r
Fast
38:25
Avg
42:07
Slow
48:07
Best Run5r
Fast
4:28
Avg
4:58
Slow
5:50
Workout Splits
SkiErg5r
Fast
3:55
Avg
4:25
Slow
4:55
Sled Push5r
Fast
1:59
Avg
2:23
Slow
2:51
Sled Pull5r
Fast
2:25
Avg
3:43
Slow
5:00
Burpee Broad Jump5r
Fast
2:45
Avg
3:46
Slow
5:18
Row5r
Fast
4:05
Avg
4:34
Slow
4:59
Farmers Carry5r
Fast
1:37
Avg
1:46
Slow
1:53
Sandbag Lunges5r
Fast
2:50
Avg
3:44
Slow
4:32
Wall Balls5r
Fast
2:59
Avg
4:27
Slow
5:14
Roxzone
Roxzone Time5r
Fast
4:46
Avg
5:47
Slow
7:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 4:18 | 4:51 | 5 |
| Run 2 | 4:28 | 4:58 | 5:50 | 5 |
| Run 3 | 4:41 | 5:29 | 7:01 | 5 |
| Run 4 | 4:38 | 5:12 | 5:55 | 5 |
| Run 5 | 4:39 | 5:17 | 6:30 | 5 |
| Run 6 | 4:44 | 5:17 | 6:12 | 5 |
| Run 7 | 5:01 | 5:27 | 6:11 | 5 |
| Run 8 | 5:31 | 6:10 | 6:47 | 5 |
| Run Total | 38:25 | 42:07 | 48:07 | 5 |
| Best Run | 4:28 | 4:58 | 5:50 | 5 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:25 | 4:55 | 5 |
| Sled Push | 1:59 | 2:23 | 2:51 | 5 |
| Sled Pull | 2:25 | 3:43 | 5:00 | 5 |
| Burpee Broad Jump | 2:45 | 3:46 | 5:18 | 5 |
| Row | 4:05 | 4:34 | 4:59 | 5 |
| Farmers Carry | 1:37 | 1:46 | 1:53 | 5 |
| Sandbag Lunges | 2:50 | 3:44 | 4:32 | 5 |
| Wall Balls | 2:59 | 4:27 | 5:14 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:46 | 5:47 | 7:32 | 5 |