๐ฒ๐ฆDriss Alami
MAR
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:05:44 | #71 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:06:51 | #171 | |
| ๐ซ๐ทParisHYROX | 1:20:52 | #1141 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:30
Avg
3:43
Slow
4:06
Run 23r
Fast
3:42
Avg
4:06
Slow
4:33
Run 33r
Fast
3:57
Avg
4:17
Slow
4:46
Run 43r
Fast
3:59
Avg
4:18
Slow
4:38
Run 53r
Fast
3:54
Avg
4:17
Slow
4:45
Run 63r
Fast
3:46
Avg
4:00
Slow
4:18
Run 73r
Fast
3:56
Avg
4:11
Slow
4:28
Run 83r
Fast
4:16
Avg
4:33
Slow
4:56
Run Total3r
Fast
31:00
Avg
33:21
Slow
36:25
Best Run3r
Fast
3:42
Avg
3:58
Slow
4:18
Workout Splits
SkiErg3r
Fast
4:31
Avg
4:40
Slow
4:54
Sled Push3r
Fast
2:24
Avg
2:30
Slow
2:34
Sled Pull3r
Fast
3:12
Avg
4:13
Slow
5:24
Burpee Broad Jump3r
Fast
4:00
Avg
4:42
Slow
5:40
Row3r
Fast
4:21
Avg
4:30
Slow
4:35
Farmers Carry3r
Fast
1:30
Avg
1:40
Slow
1:52
Sandbag Lunges3r
Fast
3:16
Avg
4:08
Slow
5:10
Wall Balls3r
Fast
4:48
Avg
6:15
Slow
8:55
Roxzone
Roxzone Time3r
Fast
4:56
Avg
5:09
Slow
5:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 3:43 | 4:06 | 3 |
| Run 2 | 3:42 | 4:06 | 4:33 | 3 |
| Run 3 | 3:57 | 4:17 | 4:46 | 3 |
| Run 4 | 3:59 | 4:18 | 4:38 | 3 |
| Run 5 | 3:54 | 4:17 | 4:45 | 3 |
| Run 6 | 3:46 | 4:00 | 4:18 | 3 |
| Run 7 | 3:56 | 4:11 | 4:28 | 3 |
| Run 8 | 4:16 | 4:33 | 4:56 | 3 |
| Run Total | 31:00 | 33:21 | 36:25 | 3 |
| Best Run | 3:42 | 3:58 | 4:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:40 | 4:54 | 3 |
| Sled Push | 2:24 | 2:30 | 2:34 | 3 |
| Sled Pull | 3:12 | 4:13 | 5:24 | 3 |
| Burpee Broad Jump | 4:00 | 4:42 | 5:40 | 3 |
| Row | 4:21 | 4:30 | 4:35 | 3 |
| Farmers Carry | 1:30 | 1:40 | 1:52 | 3 |
| Sandbag Lunges | 3:16 | 4:08 | 5:10 | 3 |
| Wall Balls | 4:48 | 6:15 | 8:55 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 5:09 | 5:27 | 3 |