🇮🇳Dr Vinod Nathaniel
IND
2 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:33:28 | #225 | |
| 🇮🇳MumbaiHYROX | 1:27:19 | #168 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:24
Avg
4:51
Slow
5:18
Run 22r
Fast
5:04
Avg
5:04
Slow
5:04
Run 32r
Fast
5:07
Avg
5:11
Slow
5:15
Run 42r
Fast
5:11
Avg
5:11
Slow
5:12
Run 52r
Fast
5:18
Avg
5:19
Slow
5:20
Run 62r
Fast
5:05
Avg
5:08
Slow
5:11
Run 72r
Fast
4:48
Avg
4:51
Slow
4:55
Run 82r
Fast
5:17
Avg
5:20
Slow
5:23
Run Total2r
Fast
40:17
Avg
40:52
Slow
41:28
Best Run2r
Fast
4:48
Avg
4:51
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:54
Avg
5:03
Slow
5:12
Sled Push2r
Fast
2:35
Avg
3:02
Slow
3:29
Sled Pull2r
Fast
5:20
Avg
5:25
Slow
5:31
Burpee Broad Jump2r
Fast
7:12
Avg
8:06
Slow
9:01
Row2r
Fast
4:45
Avg
5:04
Slow
5:24
Farmers Carry2r
Fast
1:45
Avg
1:49
Slow
1:53
Sandbag Lunges2r
Fast
5:17
Avg
5:17
Slow
5:17
Wall Balls2r
Fast
8:24
Avg
9:22
Slow
10:20
Roxzone
Roxzone Time2r
Fast
6:17
Avg
6:27
Slow
6:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:51 | 5:18 | 2 |
| Run 2 | 5:04 | 5:04 | 5:04 | 2 |
| Run 3 | 5:07 | 5:11 | 5:15 | 2 |
| Run 4 | 5:11 | 5:11 | 5:12 | 2 |
| Run 5 | 5:18 | 5:19 | 5:20 | 2 |
| Run 6 | 5:05 | 5:08 | 5:11 | 2 |
| Run 7 | 4:48 | 4:51 | 4:55 | 2 |
| Run 8 | 5:17 | 5:20 | 5:23 | 2 |
| Run Total | 40:17 | 40:52 | 41:28 | 2 |
| Best Run | 4:48 | 4:51 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:03 | 5:12 | 2 |
| Sled Push | 2:35 | 3:02 | 3:29 | 2 |
| Sled Pull | 5:20 | 5:25 | 5:31 | 2 |
| Burpee Broad Jump | 7:12 | 8:06 | 9:01 | 2 |
| Row | 4:45 | 5:04 | 5:24 | 2 |
| Farmers Carry | 1:45 | 1:49 | 1:53 | 2 |
| Sandbag Lunges | 5:17 | 5:17 | 5:17 | 2 |
| Wall Balls | 8:24 | 9:22 | 10:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:17 | 6:27 | 6:37 | 2 |