🇪🇬Douha Ismail

EGY

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Doha 2024 · May 2024

Top 10%#7,806 / 147,927

🇶🇦DohaMay 24

Avg 1:10:42·1 race

Station Profile

HYROX DOUBLES · Women

vs 29,256 peers (1:03:37–1:17:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.2%

Sled Pull+19.6%

Wall Balls+3.0%

Weaknesses

Sandbag-5.7%

SkiErg-1.3%

Row-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇶🇦DohaDOUBLES	HYROX DOUBLES	May 2024	1:10:42	#13	#7

Split Analysis

Running Splits

Run 11r

Fast

4:12

Avg

4:12

Slow

4:12

Run 21r

Fast

4:55

Avg

4:55

Slow

4:55

Run 31r

Fast

5:10

Avg

5:10

Slow

5:10

Run 41r

Fast

5:14

Avg

5:14

Slow

5:14

Run 51r

Fast

5:10

Avg

5:10

Slow

5:10

Run 61r

Fast

5:14

Avg

5:14

Slow

5:14

Run 71r

Fast

5:15

Avg

5:15

Slow

5:15

Run 81r

Fast

5:37

Avg

5:37

Slow

5:37

Run Total1r

Fast

40:44

Avg

40:44

Slow

40:44

Best Run1r

Fast

4:55

Avg

4:55

Slow

4:55

Workout Splits

SkiErg1r

Fast

4:32

Avg

4:32

Slow

4:32

Sled Push1r

Fast

1:15

Avg

1:15

Slow

1:15

Sled Pull1r

Fast

2:52

Avg

2:52

Slow

2:52

Burpee Broad Jump1r

Fast

3:22

Avg

3:22

Slow

3:22

Row1r

Fast

4:53

Avg

4:53

Slow

4:53

Farmers Carry1r

Fast

1:38

Avg

1:38

Slow

1:38

Sandbag Lunges1r

Fast

3:14

Avg

3:14

Slow

3:14

Wall Balls1r

Fast

3:34

Avg

3:34

Slow

3:34

Roxzone

Roxzone Time1r

Fast

4:41

Avg

4:41

Slow

4:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:12	4:12	1
Run 2	4:55	4:55	4:55	1
Run 3	5:10	5:10	5:10	1
Run 4	5:14	5:14	5:14	1
Run 5	5:10	5:10	5:10	1
Run 6	5:14	5:14	5:14	1
Run 7	5:15	5:15	5:15	1
Run 8	5:37	5:37	5:37	1
Run Total	40:44	40:44	40:44	1
Best Run	4:55	4:55	4:55	1
Workout Splits
SkiErg	4:32	4:32	4:32	1
Sled Push	1:15	1:15	1:15	1
Sled Pull	2:52	2:52	2:52	1
Burpee Broad Jump	3:22	3:22	3:22	1
Row	4:53	4:53	4:53	1
Farmers Carry	1:38	1:38	1:38	1
Sandbag Lunges	3:14	3:14	3:14	1
Wall Balls	3:34	3:34	3:34	1
Roxzone
Roxzone Time	4:41	4:41	4:41	1