🇬🇧Dougie Cochrane
GBR
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-3:361:36:02
Birmingham 2024 · Oct 2024
#123,638 / 150,267
🇩🇰CopenhagenMar 25
1:36:14#687
🇬🇧BirminghamOct 24
1:36:02#1182
Avg 1:37:03·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowHYROX | 2:34:54 | #2638 | |
| 🇳🇴OsloDOUBLES | 1:36:21 | #725 | |
| 🇩🇰CopenhagenDOUBLES | 1:36:14 | #687 | |
| 🇬🇧BirminghamDOUBLES | 1:36:02 | #1182 | |
| 🇬🇧GlasgowDOUBLES | 1:39:38 | #719 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
5:18
Avg
6:21
Slow
6:50
Run 25r
Fast
5:39
Avg
6:03
Slow
6:47
Run 35r
Fast
5:55
Avg
6:32
Slow
7:17
Run 45r
Fast
6:12
Avg
7:27
Slow
11:03
Run 55r
Fast
6:20
Avg
7:41
Slow
11:28
Run 65r
Fast
6:26
Avg
7:45
Slow
11:26
Run 75r
Fast
6:30
Avg
7:50
Slow
11:48
Run 85r
Fast
6:25
Avg
8:07
Slow
13:06
Run Total5r
Fast
50:54
Avg
57:46
Slow
1:19:33
Best Run5r
Fast
5:39
Avg
6:03
Slow
6:47
Workout Splits
SkiErg5r
Fast
4:39
Avg
4:59
Slow
5:24
Sled Push5r
Fast
2:19
Avg
3:09
Slow
5:17
Sled Pull5r
Fast
4:58
Avg
5:45
Slow
6:47
Burpee Broad Jump5r
Fast
4:28
Avg
6:17
Slow
10:44
Row5r
Fast
5:30
Avg
5:42
Slow
6:15
Farmers Carry5r
Fast
2:05
Avg
2:31
Slow
4:00
Sandbag Lunges5r
Fast
5:03
Avg
7:01
Slow
12:07
Wall Balls5r
Fast
5:20
Avg
8:24
Slow
17:28
Roxzone
Roxzone Time5r
Fast
6:29
Avg
7:05
Slow
7:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:18 | 6:21 | 6:50 | 5 |
| Run 2 | 5:39 | 6:03 | 6:47 | 5 |
| Run 3 | 5:55 | 6:32 | 7:17 | 5 |
| Run 4 | 6:12 | 7:27 | 11:03 | 5 |
| Run 5 | 6:20 | 7:41 | 11:28 | 5 |
| Run 6 | 6:26 | 7:45 | 11:26 | 5 |
| Run 7 | 6:30 | 7:50 | 11:48 | 5 |
| Run 8 | 6:25 | 8:07 | 13:06 | 5 |
| Run Total | 50:54 | 57:46 | 1:19:33 | 5 |
| Best Run | 5:39 | 6:03 | 6:47 | 5 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:59 | 5:24 | 5 |
| Sled Push | 2:19 | 3:09 | 5:17 | 5 |
| Sled Pull | 4:58 | 5:45 | 6:47 | 5 |
| Burpee Broad Jump | 4:28 | 6:17 | 10:44 | 5 |
| Row | 5:30 | 5:42 | 6:15 | 5 |
| Farmers Carry | 2:05 | 2:31 | 4:00 | 5 |
| Sandbag Lunges | 5:03 | 7:01 | 12:07 | 5 |
| Wall Balls | 5:20 | 8:24 | 17:28 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:29 | 7:05 | 7:43 | 5 |