🇩🇪Doris Lau
GER
4 races|3 divisions|1 season|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
Malaga 2026 · Apr 2026
#94,049 / 150,745
Avg 1:26:03·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:49
Avg
5:40
Slow
7:19
Run 24r
Fast
4:59
Avg
5:17
Slow
5:35
Run 34r
Fast
5:20
Avg
5:27
Slow
5:33
Run 44r
Fast
5:24
Avg
5:33
Slow
5:48
Run 54r
Fast
5:17
Avg
5:33
Slow
6:12
Run 64r
Fast
5:14
Avg
5:37
Slow
6:16
Run 74r
Fast
5:15
Avg
5:35
Slow
6:20
Run 84r
Fast
5:55
Avg
6:00
Slow
6:04
Run Total4r
Fast
43:23
Avg
44:41
Slow
46:14
Best Run4r
Fast
4:59
Avg
5:12
Slow
5:25
Workout Splits
SkiErg4r
Fast
4:32
Avg
4:53
Slow
5:03
Sled Push4r
Fast
2:27
Avg
3:00
Slow
3:59
Sled Pull4r
Fast
4:40
Avg
5:21
Slow
5:55
Burpee Broad Jump4r
Fast
3:54
Avg
5:00
Slow
5:31
Row4r
Fast
5:02
Avg
5:16
Slow
5:30
Farmers Carry4r
Fast
1:43
Avg
1:56
Slow
2:25
Sandbag Lunges4r
Fast
4:06
Avg
4:41
Slow
5:33
Wall Balls4r
Fast
4:23
Avg
5:09
Slow
6:11
Roxzone
Roxzone Time4r
Fast
6:18
Avg
7:52
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 5:40 | 7:19 | 4 |
| Run 2 | 4:59 | 5:17 | 5:35 | 4 |
| Run 3 | 5:20 | 5:27 | 5:33 | 4 |
| Run 4 | 5:24 | 5:33 | 5:48 | 4 |
| Run 5 | 5:17 | 5:33 | 6:12 | 4 |
| Run 6 | 5:14 | 5:37 | 6:16 | 4 |
| Run 7 | 5:15 | 5:35 | 6:20 | 4 |
| Run 8 | 5:55 | 6:00 | 6:04 | 4 |
| Run Total | 43:23 | 44:41 | 46:14 | 4 |
| Best Run | 4:59 | 5:12 | 5:25 | 4 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:53 | 5:03 | 4 |
| Sled Push | 2:27 | 3:00 | 3:59 | 4 |
| Sled Pull | 4:40 | 5:21 | 5:55 | 4 |
| Burpee Broad Jump | 3:54 | 5:00 | 5:31 | 4 |
| Row | 5:02 | 5:16 | 5:30 | 4 |
| Farmers Carry | 1:43 | 1:56 | 2:25 | 4 |
| Sandbag Lunges | 4:06 | 4:41 | 5:33 | 4 |
| Wall Balls | 4:23 | 5:09 | 6:11 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:18 | 7:52 | 8:38 | 4 |