🇭🇺Dora Sinka-Duszko
HUN
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:44
Avg
5:25
Slow
5:53
Run 23r
Fast
4:21
Avg
4:42
Slow
5:07
Run 33r
Fast
4:30
Avg
4:52
Slow
5:14
Run 43r
Fast
4:31
Avg
4:54
Slow
5:21
Run 53r
Fast
4:31
Avg
4:55
Slow
5:23
Run 63r
Fast
4:38
Avg
4:57
Slow
5:23
Run 73r
Fast
4:36
Avg
4:55
Slow
5:22
Run 83r
Fast
5:17
Avg
5:23
Slow
5:32
Run Total3r
Fast
38:16
Avg
40:02
Slow
42:59
Best Run3r
Fast
4:21
Avg
4:42
Slow
5:07
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:37
Slow
4:54
Sled Push3r
Fast
1:49
Avg
2:11
Slow
2:40
Sled Pull3r
Fast
3:12
Avg
4:08
Slow
5:11
Burpee Broad Jump3r
Fast
2:45
Avg
3:59
Slow
4:49
Row3r
Fast
4:38
Avg
4:51
Slow
5:05
Farmers Carry3r
Fast
1:41
Avg
1:44
Slow
1:49
Sandbag Lunges3r
Fast
2:55
Avg
3:25
Slow
3:41
Wall Balls3r
Fast
4:00
Avg
5:30
Slow
6:41
Roxzone
Roxzone Time3r
Fast
4:16
Avg
5:10
Slow
5:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 5:25 | 5:53 | 3 |
| Run 2 | 4:21 | 4:42 | 5:07 | 3 |
| Run 3 | 4:30 | 4:52 | 5:14 | 3 |
| Run 4 | 4:31 | 4:54 | 5:21 | 3 |
| Run 5 | 4:31 | 4:55 | 5:23 | 3 |
| Run 6 | 4:38 | 4:57 | 5:23 | 3 |
| Run 7 | 4:36 | 4:55 | 5:22 | 3 |
| Run 8 | 5:17 | 5:23 | 5:32 | 3 |
| Run Total | 38:16 | 40:02 | 42:59 | 3 |
| Best Run | 4:21 | 4:42 | 5:07 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:37 | 4:54 | 3 |
| Sled Push | 1:49 | 2:11 | 2:40 | 3 |
| Sled Pull | 3:12 | 4:08 | 5:11 | 3 |
| Burpee Broad Jump | 2:45 | 3:59 | 4:49 | 3 |
| Row | 4:38 | 4:51 | 5:05 | 3 |
| Farmers Carry | 1:41 | 1:44 | 1:49 | 3 |
| Sandbag Lunges | 2:55 | 3:25 | 3:41 | 3 |
| Wall Balls | 4:00 | 5:30 | 6:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 5:10 | 5:42 | 3 |