🇮🇸Dora Birgisdottir
ISL
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:19
Avg
4:37
Slow
4:55
Run 22r
Fast
4:41
Avg
4:52
Slow
5:04
Run 32r
Fast
4:53
Avg
5:11
Slow
5:30
Run 42r
Fast
4:53
Avg
5:08
Slow
5:24
Run 52r
Fast
4:59
Avg
5:09
Slow
5:20
Run 62r
Fast
5:01
Avg
5:08
Slow
5:15
Run 72r
Fast
5:07
Avg
5:14
Slow
5:21
Run 82r
Fast
5:21
Avg
5:27
Slow
5:33
Run Total2r
Fast
39:47
Avg
40:45
Slow
41:43
Best Run2r
Fast
4:19
Avg
4:30
Slow
4:41
Workout Splits
SkiErg2r
Fast
3:47
Avg
3:50
Slow
3:53
Sled Push2r
Fast
1:38
Avg
1:41
Slow
1:44
Sled Pull2r
Fast
2:25
Avg
2:44
Slow
3:03
Burpee Broad Jump2r
Fast
2:06
Avg
2:43
Slow
3:20
Row2r
Fast
3:54
Avg
4:04
Slow
4:15
Farmers Carry2r
Fast
1:39
Avg
1:40
Slow
1:42
Sandbag Lunges2r
Fast
2:25
Avg
2:44
Slow
3:03
Wall Balls2r
Fast
3:21
Avg
3:36
Slow
3:52
Roxzone
Roxzone Time2r
Fast
3:03
Avg
4:20
Slow
5:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:37 | 4:55 | 2 |
| Run 2 | 4:41 | 4:52 | 5:04 | 2 |
| Run 3 | 4:53 | 5:11 | 5:30 | 2 |
| Run 4 | 4:53 | 5:08 | 5:24 | 2 |
| Run 5 | 4:59 | 5:09 | 5:20 | 2 |
| Run 6 | 5:01 | 5:08 | 5:15 | 2 |
| Run 7 | 5:07 | 5:14 | 5:21 | 2 |
| Run 8 | 5:21 | 5:27 | 5:33 | 2 |
| Run Total | 39:47 | 40:45 | 41:43 | 2 |
| Best Run | 4:19 | 4:30 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 3:47 | 3:50 | 3:53 | 2 |
| Sled Push | 1:38 | 1:41 | 1:44 | 2 |
| Sled Pull | 2:25 | 2:44 | 3:03 | 2 |
| Burpee Broad Jump | 2:06 | 2:43 | 3:20 | 2 |
| Row | 3:54 | 4:04 | 4:15 | 2 |
| Farmers Carry | 1:39 | 1:40 | 1:42 | 2 |
| Sandbag Lunges | 2:25 | 2:44 | 3:03 | 2 |
| Wall Balls | 3:21 | 3:36 | 3:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:03 | 4:20 | 5:38 | 2 |