🇺🇸Donoven McKnight

USA

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Dallas 2025 · Nov 2025

Top 25%#33,682 / 151,666

🇺🇸DallasNov 25

Avg 1:07:25·1 race

Station Profile

HYROX DOUBLES · Men

vs 61,910 peers (1:00:45–1:14:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.1%

Farmers+14.0%

Wall Balls+9.5%

Weaknesses

Running-6.1%

Row-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:07:25	#132	#28

Split Analysis

Running Splits

Run 11r

Fast

5:35

Avg

5:35

Slow

5:35

Run 21r

Fast

4:47

Avg

4:47

Slow

4:47

Run 31r

Fast

4:52

Avg

4:52

Slow

4:52

Run 41r

Fast

4:56

Avg

4:56

Slow

4:56

Run 51r

Fast

4:54

Avg

4:54

Slow

4:54

Run 61r

Fast

4:52

Avg

4:52

Slow

4:52

Run 71r

Fast

5:12

Avg

5:12

Slow

5:12

Run 81r

Fast

5:18

Avg

5:18

Slow

5:18

Run Total1r

Fast

40:26

Avg

40:26

Slow

40:26

Best Run1r

Fast

4:47

Avg

4:47

Slow

4:47

Workout Splits

SkiErg1r

Fast

3:52

Avg

3:52

Slow

3:52

Sled Push1r

Fast

1:23

Avg

1:23

Slow

1:23

Sled Pull1r

Fast

2:52

Avg

2:52

Slow

2:52

Burpee Broad Jump1r

Fast

2:37

Avg

2:37

Slow

2:37

Row1r

Fast

4:29

Avg

4:29

Slow

4:29

Farmers Carry1r

Fast

1:20

Avg

1:20

Slow

1:20

Sandbag Lunges1r

Fast

3:00

Avg

3:00

Slow

3:00

Wall Balls1r

Fast

3:43

Avg

3:43

Slow

3:43

Roxzone

Roxzone Time1r

Fast

3:43

Avg

3:43

Slow

3:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:35	5:35	5:35	1
Run 2	4:47	4:47	4:47	1
Run 3	4:52	4:52	4:52	1
Run 4	4:56	4:56	4:56	1
Run 5	4:54	4:54	4:54	1
Run 6	4:52	4:52	4:52	1
Run 7	5:12	5:12	5:12	1
Run 8	5:18	5:18	5:18	1
Run Total	40:26	40:26	40:26	1
Best Run	4:47	4:47	4:47	1
Workout Splits
SkiErg	3:52	3:52	3:52	1
Sled Push	1:23	1:23	1:23	1
Sled Pull	2:52	2:52	2:52	1
Burpee Broad Jump	2:37	2:37	2:37	1
Row	4:29	4:29	4:29	1
Farmers Carry	1:20	1:20	1:20	1
Sandbag Lunges	3:00	3:00	3:00	1
Wall Balls	3:43	3:43	3:43	1
Roxzone
Roxzone Time	3:43	3:43	3:43	1