🇮🇪Donnacha Higgins

IRL

14 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

-2:0853:38

Dublin 2024 · Nov 2024

Top 5%#233 / 7,556

🇮🇪DublinNov 24

🇵🇱GdanskMay 24

Avg 54:42·2 races

HYROX DOUBLESMen

-0:0855:24

Belgium 2025 · Apr 2025

Top 1%#1,086 / 151,122

🇧🇪BelgiumApr 25

🇮🇪DublinNov 24

🇵🇱GdanskMay 24

🇬🇧LondonNov 23

Avg 56:31·4 races

HYROX PRO DOUBLESMen

-2:2455:37

Dublin 2025 · Nov 2025

Top 5%#782 / 25,076

🇮🇪DublinNov 25

🇧🇪BelgiumApr 25

🇫🇷NiceJun 24

🇬🇧GlasgowMar 24

Avg 58:38·4 races

HYROXMen

Dublin 2025 · Nov 2025

Top 5%#5,936 / 276,878

🇮🇪DublinNov 25

🇩🇪BerlinMay 25

🇮🇹MilanOct 24

🇮🇪DublinOct 23

Avg 1:09:41·4 races

Station Profile

vs 26,056 peers (57:28–1:10:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.7%

Sled Pull+10.9%

Sled Push+9.7%

Weaknesses

Farmers-32.2%

Sandbag-2.2%

Row-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	55:37	#16	#4
🇮🇪DublinHYROX	HYROX	Nov 2025	1:03:52	#98	#23
🇩🇪BerlinHYROX	HYROX	May 2025	1:04:46	#194	#38
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	55:24	#8	#3
🇧🇪BelgiumPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	58:01	#4	#2
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2024	53:38	#2	--
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	55:32	#9	#6
🇮🇹MilanHYROX	HYROX	Oct 2024	1:06:55	#43	#12
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	59:17	#105	#57
🇵🇱GdanskTEAM RELAY	HYROX TEAM RELAY	May 2024	55:46	#1	--
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	57:38	#5	#3
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:01:39	#15	#7
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	57:33	#32	#20
🇮🇪DublinHYROX	HYROX	Oct 2023	1:23:12	#178	#43

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 114r

Fast

2:14

Avg

3:19

Slow

5:17

Run 214r

Fast

3:17

Avg

3:49

Slow

4:36

Run 314r

Fast

3:19

Avg

4:04

Slow

5:41

Run 414r

Fast

3:23

Avg

4:05

Slow

5:26

Run 514r

Fast

3:25

Avg

4:07

Slow

5:26

Run 614r

Fast

3:30

Avg

4:06

Slow

5:16

Run 714r

Fast

3:23

Avg

4:06

Slow

5:02

Run 814r

Fast

2:46

Avg

3:57

Slow

6:44

Run Total14r

Fast

27:31

Avg

31:33

Slow

40:56

Best Run14r

Fast

2:46

Avg

3:25

Slow

4:36

Workout Splits

SkiErg14r

Fast

3:35

Avg

3:53

Slow

4:40

Sled Push14r

Fast

1:21

Avg

2:01

Slow

3:18

Sled Pull14r

Fast

1:55

Avg

3:11

Slow

5:19

Burpee Broad Jump14r

Fast

1:42

Avg

2:42

Slow

5:23

Row14r

Fast

3:53

Avg

4:05

Slow

4:46

Farmers Carry14r

Fast

1:08

Avg

1:37

Slow

2:15

Sandbag Lunges14r

Fast

0:03

Avg

3:02

Slow

5:04

Wall Balls14r

Fast

3:11

Avg

3:58

Slow

6:42

Roxzone

Roxzone Time14r

Fast

3:09

Avg

4:36

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:14	3:19	5:17	14
Run 2	3:17	3:49	4:36	14
Run 3	3:19	4:04	5:41	14
Run 4	3:23	4:05	5:26	14
Run 5	3:25	4:07	5:26	14
Run 6	3:30	4:06	5:16	14
Run 7	3:23	4:06	5:02	14
Run 8	2:46	3:57	6:44	14
Run Total	27:31	31:33	40:56	14
Best Run	2:46	3:25	4:36	14
Workout Splits
SkiErg	3:35	3:53	4:40	14
Sled Push	1:21	2:01	3:18	14
Sled Pull	1:55	3:11	5:19	14
Burpee Broad Jump	1:42	2:42	5:23	14
Row	3:53	4:05	4:46	14
Farmers Carry	1:08	1:37	2:15	14
Sandbag Lunges	0:03	3:02	5:04	14
Wall Balls	3:11	3:58	6:42	14
Roxzone
Roxzone Time	3:09	4:36	6:30	14