🇸🇬Donavan Quek
SIN
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Singapore 2024 · Aug 2024
#85,368 / 151,670
🇸🇬SingaporeAug 24
1:17:08#119
Avg 1:17:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:41:17 | #656 | |
| 🇸🇬SingaporeDOUBLES | 1:17:08 | #119 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
4:11
Slow
4:37
Run 22r
Fast
4:56
Avg
4:58
Slow
5:00
Run 32r
Fast
6:46
Avg
7:42
Slow
8:39
Run 42r
Fast
5:23
Avg
5:43
Slow
6:03
Run 52r
Fast
5:28
Avg
5:31
Slow
5:34
Run 62r
Fast
5:29
Avg
5:31
Slow
5:33
Run 72r
Fast
5:28
Avg
5:28
Slow
5:29
Run 82r
Fast
5:59
Avg
6:18
Slow
6:38
Run Total2r
Fast
43:55
Avg
45:20
Slow
46:45
Best Run2r
Fast
4:56
Avg
4:58
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:40
Slow
5:04
Sled Push2r
Fast
2:09
Avg
4:45
Slow
7:21
Sled Pull2r
Fast
3:49
Avg
5:38
Slow
7:27
Burpee Broad Jump2r
Fast
2:18
Avg
3:58
Slow
5:39
Row2r
Fast
4:29
Avg
4:49
Slow
5:09
Farmers Carry2r
Fast
1:14
Avg
1:46
Slow
2:19
Sandbag Lunges2r
Fast
2:31
Avg
3:30
Slow
4:30
Wall Balls2r
Fast
4:26
Avg
8:01
Slow
11:37
Roxzone
Roxzone Time2r
Fast
5:15
Avg
6:48
Slow
8:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:11 | 4:37 | 2 |
| Run 2 | 4:56 | 4:58 | 5:00 | 2 |
| Run 3 | 6:46 | 7:42 | 8:39 | 2 |
| Run 4 | 5:23 | 5:43 | 6:03 | 2 |
| Run 5 | 5:28 | 5:31 | 5:34 | 2 |
| Run 6 | 5:29 | 5:31 | 5:33 | 2 |
| Run 7 | 5:28 | 5:28 | 5:29 | 2 |
| Run 8 | 5:59 | 6:18 | 6:38 | 2 |
| Run Total | 43:55 | 45:20 | 46:45 | 2 |
| Best Run | 4:56 | 4:58 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:40 | 5:04 | 2 |
| Sled Push | 2:09 | 4:45 | 7:21 | 2 |
| Sled Pull | 3:49 | 5:38 | 7:27 | 2 |
| Burpee Broad Jump | 2:18 | 3:58 | 5:39 | 2 |
| Row | 4:29 | 4:49 | 5:09 | 2 |
| Farmers Carry | 1:14 | 1:46 | 2:19 | 2 |
| Sandbag Lunges | 2:31 | 3:30 | 4:30 | 2 |
| Wall Balls | 4:26 | 8:01 | 11:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 6:48 | 8:21 | 2 |