🇱🇹Dominykas Semeklis
LTU
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:16
Avg
3:35
Slow
3:54
Run 22r
Fast
4:27
Avg
4:35
Slow
4:43
Run 32r
Fast
4:28
Avg
4:41
Slow
4:54
Run 42r
Fast
4:36
Avg
4:48
Slow
5:01
Run 52r
Fast
4:29
Avg
4:39
Slow
4:50
Run 62r
Fast
4:22
Avg
4:32
Slow
4:43
Run 72r
Fast
4:20
Avg
4:27
Slow
4:34
Run 82r
Fast
3:44
Avg
4:25
Slow
5:07
Run Total2r
Fast
33:39
Avg
35:40
Slow
37:42
Best Run2r
Fast
3:44
Avg
4:09
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:09
Slow
4:14
Sled Push2r
Fast
2:19
Avg
2:27
Slow
2:35
Sled Pull2r
Fast
3:19
Avg
3:19
Slow
3:20
Burpee Broad Jump2r
Fast
4:25
Avg
4:33
Slow
4:41
Row2r
Fast
4:22
Avg
4:22
Slow
4:23
Farmers Carry2r
Fast
1:43
Avg
1:47
Slow
1:52
Sandbag Lunges2r
Fast
2:52
Avg
3:29
Slow
4:06
Wall Balls2r
Fast
4:13
Avg
4:33
Slow
4:53
Roxzone
Roxzone Time2r
Fast
3:57
Avg
3:59
Slow
4:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 3:35 | 3:54 | 2 |
| Run 2 | 4:27 | 4:35 | 4:43 | 2 |
| Run 3 | 4:28 | 4:41 | 4:54 | 2 |
| Run 4 | 4:36 | 4:48 | 5:01 | 2 |
| Run 5 | 4:29 | 4:39 | 4:50 | 2 |
| Run 6 | 4:22 | 4:32 | 4:43 | 2 |
| Run 7 | 4:20 | 4:27 | 4:34 | 2 |
| Run 8 | 3:44 | 4:25 | 5:07 | 2 |
| Run Total | 33:39 | 35:40 | 37:42 | 2 |
| Best Run | 3:44 | 4:09 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:09 | 4:14 | 2 |
| Sled Push | 2:19 | 2:27 | 2:35 | 2 |
| Sled Pull | 3:19 | 3:19 | 3:20 | 2 |
| Burpee Broad Jump | 4:25 | 4:33 | 4:41 | 2 |
| Row | 4:22 | 4:22 | 4:23 | 2 |
| Farmers Carry | 1:43 | 1:47 | 1:52 | 2 |
| Sandbag Lunges | 2:52 | 3:29 | 4:06 | 2 |
| Wall Balls | 4:13 | 4:33 | 4:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:57 | 3:59 | 4:01 | 2 |