🇺🇸Dominique Neff
USA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:07
Avg
5:58
Slow
6:49
Run 22r
Fast
5:32
Avg
6:28
Slow
7:24
Run 32r
Fast
6:07
Avg
7:08
Slow
8:10
Run 42r
Fast
6:00
Avg
7:09
Slow
8:18
Run 52r
Fast
6:15
Avg
7:11
Slow
8:08
Run 62r
Fast
5:54
Avg
6:49
Slow
7:44
Run 72r
Fast
5:37
Avg
6:53
Slow
8:10
Run 82r
Fast
6:32
Avg
7:44
Slow
8:56
Run Total2r
Fast
47:02
Avg
55:20
Slow
1:03:39
Best Run2r
Fast
5:07
Avg
5:58
Slow
6:49
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:45
Slow
5:17
Sled Push2r
Fast
2:23
Avg
3:06
Slow
3:49
Sled Pull2r
Fast
3:49
Avg
5:37
Slow
7:25
Burpee Broad Jump2r
Fast
5:34
Avg
7:09
Slow
8:45
Row2r
Fast
4:25
Avg
5:23
Slow
6:21
Farmers Carry2r
Fast
2:04
Avg
2:29
Slow
2:54
Sandbag Lunges2r
Fast
4:34
Avg
5:06
Slow
5:39
Wall Balls2r
Fast
6:02
Avg
6:12
Slow
6:22
Roxzone
Roxzone Time2r
Fast
9:25
Avg
10:16
Slow
11:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 5:58 | 6:49 | 2 |
| Run 2 | 5:32 | 6:28 | 7:24 | 2 |
| Run 3 | 6:07 | 7:08 | 8:10 | 2 |
| Run 4 | 6:00 | 7:09 | 8:18 | 2 |
| Run 5 | 6:15 | 7:11 | 8:08 | 2 |
| Run 6 | 5:54 | 6:49 | 7:44 | 2 |
| Run 7 | 5:37 | 6:53 | 8:10 | 2 |
| Run 8 | 6:32 | 7:44 | 8:56 | 2 |
| Run Total | 47:02 | 55:20 | 1:03:39 | 2 |
| Best Run | 5:07 | 5:58 | 6:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:45 | 5:17 | 2 |
| Sled Push | 2:23 | 3:06 | 3:49 | 2 |
| Sled Pull | 3:49 | 5:37 | 7:25 | 2 |
| Burpee Broad Jump | 5:34 | 7:09 | 8:45 | 2 |
| Row | 4:25 | 5:23 | 6:21 | 2 |
| Farmers Carry | 2:04 | 2:29 | 2:54 | 2 |
| Sandbag Lunges | 4:34 | 5:06 | 5:39 | 2 |
| Wall Balls | 6:02 | 6:12 | 6:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:25 | 10:16 | 11:07 | 2 |