🇳🇱Dominique Hendriks

NED

2 races|1 division|1 season|HYROX

HYROXWomen

Utrecht 2025 · Nov 2025

#94,533 / 144,505

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

Avg 1:52:13·2 races

Station Profile

HYROX · Women

vs 54,306 peers (1:31:21–1:51:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+38.6%

Farmers+16.7%

Sled Push+13.4%

Weaknesses

Burpees-34.4%

Row-9.2%

Wall Balls-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	2:03:00	#1598	#354
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:41:26	#529	#158

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

5:29

Avg

5:43

Slow

5:57

Run 22r

Fast

7:54

Avg

8:09

Slow

8:24

Run 32r

Fast

6:21

Avg

7:10

Slow

7:59

Run 42r

Fast

6:06

Avg

7:10

Slow

8:15

Run 52r

Fast

7:25

Avg

7:53

Slow

8:22

Run 62r

Fast

6:41

Avg

7:21

Slow

8:01

Run 72r

Fast

6:13

Avg

7:12

Slow

8:11

Run 82r

Fast

5:24

Avg

9:08

Slow

12:53

Run Total2r

Fast

52:29

Avg

59:44

Slow

1:07:00

Best Run2r

Fast

5:24

Avg

6:39

Slow

7:54

Workout Splits

SkiErg2r

Fast

4:39

Avg

5:05

Slow

5:31

Sled Push2r

Fast

2:36

Avg

2:36

Slow

2:37

Sled Pull2r

Fast

3:52

Avg

4:34

Slow

5:16

Burpee Broad Jump2r

Fast

9:46

Avg

9:51

Slow

9:56

Row2r

Fast

5:08

Avg

5:38

Slow

6:09

Farmers Carry2r

Fast

2:03

Avg

2:14

Slow

2:25

Sandbag Lunges2r

Fast

4:59

Avg

6:19

Slow

7:40

Wall Balls2r

Fast

7:22

Avg

8:08

Slow

8:54

Roxzone

Roxzone Time2r

Fast

6:43

Avg

8:07

Slow

9:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:29	5:43	5:57	2
Run 2	7:54	8:09	8:24	2
Run 3	6:21	7:10	7:59	2
Run 4	6:06	7:10	8:15	2
Run 5	7:25	7:53	8:22	2
Run 6	6:41	7:21	8:01	2
Run 7	6:13	7:12	8:11	2
Run 8	5:24	9:08	12:53	2
Run Total	52:29	59:44	1:07:00	2
Best Run	5:24	6:39	7:54	2
Workout Splits
SkiErg	4:39	5:05	5:31	2
Sled Push	2:36	2:36	2:37	2
Sled Pull	3:52	4:34	5:16	2
Burpee Broad Jump	9:46	9:51	9:56	2
Row	5:08	5:38	6:09	2
Farmers Carry	2:03	2:14	2:25	2
Sandbag Lunges	4:59	6:19	7:40	2
Wall Balls	7:22	8:08	8:54	2
Roxzone
Roxzone Time	6:43	8:07	9:31	2