🇵🇱Dominika Żak

POL

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Poznan 2025 · Dec 2025

Top 25%#29,054 / 153,959

🇵🇱PoznanDec 25

Avg 1:11:47·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 54,155 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.3%

Sandbag+7.7%

Running+1.7%

Weaknesses

Sled Pull-17.0%

Burpees-13.0%

Farmers-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:11:47	#124	#35

Split Analysis

Running Splits

Run 11r

Fast

5:15

Avg

5:15

Slow

5:15

Run 21r

Fast

4:50

Avg

4:50

Slow

4:50

Run 31r

Fast

4:38

Avg

4:38

Slow

4:38

Run 41r

Fast

4:44

Avg

4:44

Slow

4:44

Run 51r

Fast

5:11

Avg

5:11

Slow

5:11

Run 61r

Fast

4:57

Avg

4:57

Slow

4:57

Run 71r

Fast

4:54

Avg

4:54

Slow

4:54

Run 81r

Fast

5:21

Avg

5:21

Slow

5:21

Run Total1r

Fast

39:47

Avg

39:47

Slow

39:47

Best Run1r

Fast

4:38

Avg

4:38

Slow

4:38

Workout Splits

SkiErg1r

Fast

4:34

Avg

4:34

Slow

4:34

Sled Push1r

Fast

2:03

Avg

2:03

Slow

2:03

Sled Pull1r

Fast

4:09

Avg

4:09

Slow

4:09

Burpee Broad Jump1r

Fast

3:29

Avg

3:29

Slow

3:29

Row1r

Fast

4:47

Avg

4:47

Slow

4:47

Farmers Carry1r

Fast

1:51

Avg

1:51

Slow

1:51

Sandbag Lunges1r

Fast

3:14

Avg

3:14

Slow

3:14

Wall Balls1r

Fast

3:40

Avg

3:40

Slow

3:40

Roxzone

Roxzone Time1r

Fast

4:18

Avg

4:18

Slow

4:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:15	5:15	5:15	1
Run 2	4:50	4:50	4:50	1
Run 3	4:38	4:38	4:38	1
Run 4	4:44	4:44	4:44	1
Run 5	5:11	5:11	5:11	1
Run 6	4:57	4:57	4:57	1
Run 7	4:54	4:54	4:54	1
Run 8	5:21	5:21	5:21	1
Run Total	39:47	39:47	39:47	1
Best Run	4:38	4:38	4:38	1
Workout Splits
SkiErg	4:34	4:34	4:34	1
Sled Push	2:03	2:03	2:03	1
Sled Pull	4:09	4:09	4:09	1
Burpee Broad Jump	3:29	3:29	3:29	1
Row	4:47	4:47	4:47	1
Farmers Carry	1:51	1:51	1:51	1
Sandbag Lunges	3:14	3:14	3:14	1
Wall Balls	3:40	3:40	3:40	1
Roxzone
Roxzone Time	4:18	4:18	4:18	1