🇵🇱Dominika Szafrańska
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:44
Avg
3:44
Slow
3:44
Run 21r
Fast
4:48
Avg
4:48
Slow
4:48
Run 31r
Fast
5:06
Avg
5:06
Slow
5:06
Run 41r
Fast
4:59
Avg
4:59
Slow
4:59
Run 51r
Fast
5:00
Avg
5:00
Slow
5:00
Run 61r
Fast
5:09
Avg
5:09
Slow
5:09
Run 71r
Fast
5:07
Avg
5:07
Slow
5:07
Run 81r
Fast
4:17
Avg
4:17
Slow
4:17
Run Total1r
Fast
38:06
Avg
38:06
Slow
38:06
Best Run1r
Fast
4:17
Avg
4:17
Slow
4:17
Workout Splits
SkiErg1r
Fast
4:47
Avg
4:47
Slow
4:47
Sled Push1r
Fast
2:01
Avg
2:01
Slow
2:01
Sled Pull1r
Fast
4:40
Avg
4:40
Slow
4:40
Burpee Broad Jump1r
Fast
4:13
Avg
4:13
Slow
4:13
Row1r
Fast
5:06
Avg
5:06
Slow
5:06
Farmers Carry1r
Fast
1:51
Avg
1:51
Slow
1:51
Sandbag Lunges1r
Fast
4:46
Avg
4:46
Slow
4:46
Wall Balls1r
Fast
8:40
Avg
8:40
Slow
8:40
Roxzone
Roxzone Time1r
Fast
4:26
Avg
4:26
Slow
4:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 3:44 | 3:44 | 1 |
| Run 2 | 4:48 | 4:48 | 4:48 | 1 |
| Run 3 | 5:06 | 5:06 | 5:06 | 1 |
| Run 4 | 4:59 | 4:59 | 4:59 | 1 |
| Run 5 | 5:00 | 5:00 | 5:00 | 1 |
| Run 6 | 5:09 | 5:09 | 5:09 | 1 |
| Run 7 | 5:07 | 5:07 | 5:07 | 1 |
| Run 8 | 4:17 | 4:17 | 4:17 | 1 |
| Run Total | 38:06 | 38:06 | 38:06 | 1 |
| Best Run | 4:17 | 4:17 | 4:17 | 1 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:47 | 4:47 | 1 |
| Sled Push | 2:01 | 2:01 | 2:01 | 1 |
| Sled Pull | 4:40 | 4:40 | 4:40 | 1 |
| Burpee Broad Jump | 4:13 | 4:13 | 4:13 | 1 |
| Row | 5:06 | 5:06 | 5:06 | 1 |
| Farmers Carry | 1:51 | 1:51 | 1:51 | 1 |
| Sandbag Lunges | 4:46 | 4:46 | 4:46 | 1 |
| Wall Balls | 8:40 | 8:40 | 8:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 4:26 | 4:26 | 1 |