🇵🇱Dominika Niesłony

POL

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Warsaw 2026 · Apr 2026

Top 25%#2,696 / 23,823

🇵🇱WarsawApr 26

Avg 1:12:05·1 race

Station Profile

HYROX PRO · Women

vs 6,516 peers (1:04:57–1:19:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.0%

Sled Push+7.5%

Running+4.3%

Weaknesses

Farmers-32.8%

Burpees-8.8%

Row-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:12:05	#50	#10

Split Analysis

Running Splits

Run 11r

Fast

3:19

Avg

3:19

Slow

3:19

Run 21r

Fast

4:16

Avg

4:16

Slow

4:16

Run 31r

Fast

4:28

Avg

4:28

Slow

4:28

Run 41r

Fast

4:28

Avg

4:28

Slow

4:28

Run 51r

Fast

4:33

Avg

4:33

Slow

4:33

Run 61r

Fast

4:28

Avg

4:28

Slow

4:28

Run 71r

Fast

4:30

Avg

4:30

Slow

4:30

Run 81r

Fast

3:56

Avg

3:56

Slow

3:56

Run Total1r

Fast

33:53

Avg

33:53

Slow

33:53

Best Run1r

Fast

3:56

Avg

3:56

Slow

3:56

Workout Splits

SkiErg1r

Fast

4:46

Avg

4:46

Slow

4:46

Sled Push1r

Fast

3:03

Avg

3:03

Slow

3:03

Sled Pull1r

Fast

4:30

Avg

4:30

Slow

4:30

Burpee Broad Jump1r

Fast

4:30

Avg

4:30

Slow

4:30

Row1r

Fast

4:58

Avg

4:58

Slow

4:58

Farmers Carry1r

Fast

2:50

Avg

2:50

Slow

2:50

Sandbag Lunges1r

Fast

4:05

Avg

4:05

Slow

4:05

Wall Balls1r

Fast

5:07

Avg

5:07

Slow

5:07

Roxzone

Roxzone Time1r

Fast

4:29

Avg

4:29

Slow

4:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	3:19	3:19	1
Run 2	4:16	4:16	4:16	1
Run 3	4:28	4:28	4:28	1
Run 4	4:28	4:28	4:28	1
Run 5	4:33	4:33	4:33	1
Run 6	4:28	4:28	4:28	1
Run 7	4:30	4:30	4:30	1
Run 8	3:56	3:56	3:56	1
Run Total	33:53	33:53	33:53	1
Best Run	3:56	3:56	3:56	1
Workout Splits
SkiErg	4:46	4:46	4:46	1
Sled Push	3:03	3:03	3:03	1
Sled Pull	4:30	4:30	4:30	1
Burpee Broad Jump	4:30	4:30	4:30	1
Row	4:58	4:58	4:58	1
Farmers Carry	2:50	2:50	2:50	1
Sandbag Lunges	4:05	4:05	4:05	1
Wall Balls	5:07	5:07	5:07	1
Roxzone
Roxzone Time	4:29	4:29	4:29	1