๐ฉ๐ชDominik Ziem
GER
2 races|1 division|2 seasons|HYROX
HYROXMen
-5:301:14:38
Warsaw 2026 ยท Apr 2026
Top 25%#50,024 / 277,238
๐ต๐ฑWarsawApr 26
1:14:38#234
๐ฉ๐ชCologneApr 25
1:20:08#656
Avg 1:17:23ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:14:38 | #234 | |
| ๐ฉ๐ชCologneHYROX | 1:20:08 | #656 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
3:29
Slow
3:34
Run 22r
Fast
4:06
Avg
4:18
Slow
4:30
Run 32r
Fast
4:20
Avg
4:27
Slow
4:35
Run 42r
Fast
4:14
Avg
4:23
Slow
4:33
Run 52r
Fast
4:13
Avg
4:26
Slow
4:39
Run 62r
Fast
4:10
Avg
4:29
Slow
4:48
Run 72r
Fast
4:26
Avg
4:34
Slow
4:42
Run 82r
Fast
3:59
Avg
4:43
Slow
5:27
Run Total2r
Fast
34:30
Avg
34:48
Slow
35:07
Best Run2r
Fast
3:34
Avg
3:46
Slow
3:59
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:20
Slow
4:23
Sled Push2r
Fast
2:33
Avg
2:36
Slow
2:40
Sled Pull2r
Fast
3:30
Avg
4:08
Slow
4:46
Burpee Broad Jump2r
Fast
3:03
Avg
4:05
Slow
5:08
Row2r
Fast
4:42
Avg
4:43
Slow
4:45
Farmers Carry2r
Fast
1:50
Avg
2:10
Slow
2:30
Sandbag Lunges2r
Fast
3:47
Avg
4:19
Slow
4:52
Wall Balls2r
Fast
9:37
Avg
10:08
Slow
10:39
Roxzone
Roxzone Time2r
Fast
4:09
Avg
6:04
Slow
8:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:29 | 3:34 | 2 |
| Run 2 | 4:06 | 4:18 | 4:30 | 2 |
| Run 3 | 4:20 | 4:27 | 4:35 | 2 |
| Run 4 | 4:14 | 4:23 | 4:33 | 2 |
| Run 5 | 4:13 | 4:26 | 4:39 | 2 |
| Run 6 | 4:10 | 4:29 | 4:48 | 2 |
| Run 7 | 4:26 | 4:34 | 4:42 | 2 |
| Run 8 | 3:59 | 4:43 | 5:27 | 2 |
| Run Total | 34:30 | 34:48 | 35:07 | 2 |
| Best Run | 3:34 | 3:46 | 3:59 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:20 | 4:23 | 2 |
| Sled Push | 2:33 | 2:36 | 2:40 | 2 |
| Sled Pull | 3:30 | 4:08 | 4:46 | 2 |
| Burpee Broad Jump | 3:03 | 4:05 | 5:08 | 2 |
| Row | 4:42 | 4:43 | 4:45 | 2 |
| Farmers Carry | 1:50 | 2:10 | 2:30 | 2 |
| Sandbag Lunges | 3:47 | 4:19 | 4:52 | 2 |
| Wall Balls | 9:37 | 10:08 | 10:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 6:04 | 8:00 | 2 |