🇵🇱Dominik Warmillo
POL
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:27
Avg
5:40
Slow
6:53
Run 22r
Fast
6:48
Avg
7:51
Slow
8:54
Run 32r
Fast
7:41
Avg
9:03
Slow
10:25
Run 42r
Fast
8:07
Avg
9:48
Slow
11:29
Run 52r
Fast
7:50
Avg
9:20
Slow
10:50
Run 62r
Fast
7:45
Avg
7:56
Slow
8:07
Run 72r
Fast
7:27
Avg
7:38
Slow
7:49
Run 82r
Fast
7:25
Avg
8:09
Slow
8:53
Run Total2r
Fast
1:01:21
Avg
1:05:22
Slow
1:09:23
Best Run2r
Fast
6:48
Avg
7:06
Slow
7:25
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:41
Slow
4:42
Sled Push2r
Fast
2:13
Avg
3:54
Slow
5:36
Sled Pull2r
Fast
4:58
Avg
8:44
Slow
12:30
Burpee Broad Jump2r
Fast
3:29
Avg
4:34
Slow
5:39
Row2r
Fast
5:19
Avg
5:46
Slow
6:13
Farmers Carry2r
Fast
2:26
Avg
3:17
Slow
4:09
Sandbag Lunges2r
Fast
4:50
Avg
6:25
Slow
8:00
Wall Balls2r
Fast
5:02
Avg
8:05
Slow
11:08
Roxzone
Roxzone Time2r
Fast
8:57
Avg
9:35
Slow
10:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 5:40 | 6:53 | 2 |
| Run 2 | 6:48 | 7:51 | 8:54 | 2 |
| Run 3 | 7:41 | 9:03 | 10:25 | 2 |
| Run 4 | 8:07 | 9:48 | 11:29 | 2 |
| Run 5 | 7:50 | 9:20 | 10:50 | 2 |
| Run 6 | 7:45 | 7:56 | 8:07 | 2 |
| Run 7 | 7:27 | 7:38 | 7:49 | 2 |
| Run 8 | 7:25 | 8:09 | 8:53 | 2 |
| Run Total | 1:01:21 | 1:05:22 | 1:09:23 | 2 |
| Best Run | 6:48 | 7:06 | 7:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:41 | 4:42 | 2 |
| Sled Push | 2:13 | 3:54 | 5:36 | 2 |
| Sled Pull | 4:58 | 8:44 | 12:30 | 2 |
| Burpee Broad Jump | 3:29 | 4:34 | 5:39 | 2 |
| Row | 5:19 | 5:46 | 6:13 | 2 |
| Farmers Carry | 2:26 | 3:17 | 4:09 | 2 |
| Sandbag Lunges | 4:50 | 6:25 | 8:00 | 2 |
| Wall Balls | 5:02 | 8:05 | 11:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:57 | 9:35 | 10:13 | 2 |